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Morris County NJ Personal Trainer

Personal Trainer Morris County NJ , Morris County NJ Personal Trainer, Personal Training Morris County NJ, Morris County NJ Weight Management, Morris County NJ Weight Loss And Nutrition

Personal Trainer Morris County NJPersonal Trainer Morris County NJ

Morris County NJ Personal Trainer

www.shapesrin.com

973-586-3222

Shapes R In Fitness is devoted to offering the highest
quality learning experiences to individuals aiming to
improve their lifestyle. Our sessions are educational, fun
and most of all for every one. From the regular “Joe Gym
person” to seniors and children. We have designed a
method that provides only the most practical and
scientifically based health and fitness training one on one
that can be directly applied to “real life” experiences. It is
with this dedication that Shapes R In is committed to being
the lifelong exercise and the number one personalized
training resource to the entire Morris county community
and beyond.

Morris County NJ Personal Trainer

Jose Fuentes started his journey as an instructor In Mexico city at the young age of 10!.
Teaching kids Northern Style kung-Fu in which he already had a black belt by then!..He recalls: “I
discovered my passion for teaching fitness at a very young age”. Until this date I have never forgotten
the faces of those boys and girls when I taught them something new!
His personal training career took off at the age of 16 at a local gym in Veracruz, Mexico. He recalls, “I
remember how excited I was when I received my first paycheck. During the years that I worked at several
small health clubs, I instructed their members on how to use the equipment. As my career progressed, I
eventually moved on to the larger health clubs/gyms. As an incentive, I conducted various contests for
their members. One of the contests consisted of monitoring and measuring the members’ progress
during specific exercise routines (bench press, squats with barbells, push- ups, etc.). The ultimate prize
was a free monthly membership. This prize was quite impressive since most people in Mexico could not
afford a personal trainer. As a personal trainer, I found it most gratifying to see my clients do so well”.

Morris County NJ Personal Trainer

Among Jose’s numerous abilities and expertise is his ability to target muscle groups. He uses all the
modern techniques for maximum muscle fiber recruitment. By listening carefully to his clients, he
applies the techniques that best matches their needs and achieves their goals. He teaches isokinetics,
strength training, isotonics, hypertrophy stimulation, isometrics and plyometric techniques. He is quite
knowledgeable and does body fat analysis, stretching and manipulating agonistic and antagonistic
muscles.

Morris County NJ Personal Trainer

Among his many credentials, Jose recently earned his Master Certification from The International
Federation of Personal Trainers Association. Jose continues to expand his knowledge and enhance his
skills in advance sports nutrition weight management and alternative herbal medicine.
As an athlete and competitor, Jose has been a national competitor in body building. He competed in the
prestigious Natural Eastern Classic Body Building Contest and the Natural Forever Amateur Body Building
Association Event. He was also The Natural Grand Spoken Person for the Experimental and Applied
Sciences Supplements Company. He has also competed in basketball, long-distance running and martial
arts in which he holds a black belt in Aiki-jujitsu and northern style Kung-fu.
In his leisure time, Jose enjoys reading a wide spectrum of topics. Among his favorite topics are history,
health and nutrition. He is also a health and nutrition writer on the internet, health newsletters and
several national magazines such as “Men’s Exercise” and “Best Body”.

He is the founder and creator of “Extreme Demolition” speed and power development pcompamy cater
for athletes at all levels. He is also the founder of the 3rd Dimension Fitness Program” And of course
Shapes R In Fitness LLC., The 3rd Dimension Fitness is a program that targets all three body types in all
the three planes of motion and consists of working out in three body segments. This program will consist
of a fitness/animated computer software. And DVD’s with individualized customized programs that Jose
will personally designed. The program itself consists of six phases of training:

Morris County NJ Personal Trainer

1) Conditioning Phase
2) Strength and balance phase
3) Endurance and Flexibility Phase
4) Cardio-Core conditioning Phase
5) Core-Strength Phase
6) Plyometrics

Jose believes that his clients will be astonished by what they will be able to accomplish as a result of this
program and how affordable it is. “The 3rd Dimension Fitness Program” will be available at SHAPES ‘R IN
starting November, 2010.
As for the future, Jose has several ambitious goals. He aspires to be the “number one’ Personal Training
and Fitness Authority on the East Coast with a clientele of top executives from the business world,
politicians, athletes and celebrities. He also hopes to start his own foundation where he can give back
by reaching out to those in need in Latin America.
As for his athletic ambition, Jose is tasting for black belt 2nd Dan in Aiki-Jujitsu (A self-defense martial art
technique) at the end of 2009. He also hopes to do the “Iron Man Triathlon” in the future. On a personal
note, Jose was born and raised in Mexico City. He is married and living with his lovely wife, Claudia, and
pet boxer in Roxbury, New Jersey.

Morris County NJ Personal Trainer

HERE’S WHAT SOME OF HIS CLIENTS HAVE TO SAY…

Personal Trainer Morris County NJ , Morris County NJ Personal Trainer, Personal Training Morris County NJ, Morris County NJ Weight Management, Morris County NJ Weight Loss And Nutrition

“Working out at a local gym, I have been doing a lot of cardio. But I really had no direction and wasn’t
improving my endurance. My goal was to avoid surgery by losing weight, toning up and slimming muscle
mass. Now my goals include my overall health and feeling good about myself. Jose shows and teaches
self-worth. I can’t motivate myself the way I can with him. I’m in my prime. Now I can do 200 crunches
with my legs in the air and a 10-pound weight. My own brother says, “Hey your legs are cut now!” It’s the
best money you will ever spend on yourself: one-on-one time with your body …with the best return on my
investment”…Terri Sylva, Auto Damage Insurance Manager

Morris County NJ Personal Trainer

“My son has a good chance of playing Division 1 Hockey, New Jersey Elite. He has to get bigger.
Compared to other trainers, Jose is more knowledgeable with more to offer. He brings a lot to the table.
He puts more into it. He cares and has concern, empathy and compassion. He asks a lot of questions and
answered my questions. Jose is working on my son’s nutrition and is developing his lower midriff. He’s
filled out his arms and shoulders, and gained flexibility. I look at the results—and I see them”
…Al Zak, Sales Manager

“My Dad signed me up for skating when I was six. I play right wing. I want to make a Junior A Team. I’ m
surprised at how hard you have to work. I need speed, strength and balance. I’m getting stronger. Kids
aren’t knocking me over—I’m knocking them over. I’m not afraid to go in the corners. I’m surprised this
happened so fast. Teammates notice that I’m bigger and quicker on the ice. Better balance through
squats to stay on my feet. I’ve gotten stamina from the treadmill, balance by working on my
abs”…Dennis Zak, aspiring hockey player

Jose asked, “Why are you here?” He wanted to hear what our goals are. He does things gradually,
knows our limitations and capabilities. He’ll ask, “How do you feel? Does the weight feel alright?” The
workouts are not strenuous, but not that easy. I hadn’t worked out with weights since college. My
flexibility has improved a lot. If we had tried to do this on our own, we would have done it wrong, with a
lot of bad habits. He is competent, accommodating and knowledgeable. Jose always keeps advancing
himself with certifications.”…Susan & Jim Gaynor, retired

Morris County NJ Weight Loss And Nutrition

“At first, I was skeptical of a trainer. Regular weight-training tightens me up. With my scar tissue,
fibromyalgia and a herniated disk, I was a challenge to him. He had to do a lot of homework. I was
amazed. In a few months, my range of motion started to become normal. Some people don’t know how
painful my problem was. He knows when to push you. He didn’t make me feel afraid. He assured me,
explained how to undo the damage I had done. He’s much better than my physical therapist. He
corrected the imbalances in my body.”…Dino Margiotta, Sales

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Personal In Trainer Boonton Town , NJ Morris County 07821
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Personal In Trainer Denville, NJ Morris County 07461
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Personal In Trainer Victory Gardens, NJ Morris County 07460
Personal In Trainer Washington Township, NJ Morris County 07461
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Personal Trainer Services Morris County NJ Boonton Town , NJ Morris County 07821
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Morris County NJ Personal Trainer

www.shapesrin.com

Shapes R In Fitness is devoted to offering the highest
quality learning experiences to individuals aiming to
improve their lifestyle. Our sessions are educational, fun
and most of all for every one. From the regular “Joe Gym
person” to seniors and children. We have designed a
method that provides only the most practical and
scientifically based health and fitness training one on one
that can be directly applied to “real life” experiences. It is
with this dedication that Shapes R In is committed to being
the lifelong exercise and the number one personalized
training resource to the entire Morris county community
and beyond.

Morris County NJ Personal Trainer

Jose Fuentes started his journey as an instructor In Mexico city at the young age of 10!.
Teaching kids Northern Style kung-Fu in which he already had a black belt by then!..He recalls: “I
discovered my passion for teaching fitness at a very young age”. Until this date I have never forgotten
the faces of those boys and girls when I taught them something new!
His personal training career took off at the age of 16 at a local gym in Veracruz, Mexico. He recalls, “I
remember how excited I was when I received my first paycheck. During the years that I worked at several
small health clubs, I instructed their members on how to use the equipment. As my career progressed, I
eventually moved on to the larger health clubs/gyms. As an incentive, I conducted various contests for
their members. One of the contests consisted of monitoring and measuring the members’ progress
during specific exercise routines (bench press, squats with barbells, push- ups, etc.). The ultimate prize
was a free monthly membership. This prize was quite impressive since most people in Mexico could not
afford a personal trainer. As a personal trainer, I found it most gratifying to see my clients do so well”.

Morris County NJ Personal Trainer

Among Jose’s numerous abilities and expertise is his ability to target muscle groups. He uses all the
modern techniques for maximum muscle fiber recruitment. By listening carefully to his clients, he
applies the techniques that best matches their needs and achieves their goals. He teaches isokinetics,
strength training, isotonics, hypertrophy stimulation, isometrics and plyometric techniques. He is quite
knowledgeable and does body fat analysis, stretching and manipulating agonistic and antagonistic
muscles.

Morris County NJ Personal Trainer

Among his many credentials, Jose recently earned his Master Certification from The International
Federation of Personal Trainers Association. Jose continues to expand his knowledge and enhance his
skills in advance sports nutrition weight management and alternative herbal medicine.
As an athlete and competitor, Jose has been a national competitor in body building. He competed in the
prestigious Natural Eastern Classic Body Building Contest and the Natural Forever Amateur Body Building
Association Event. He was also The Natural Grand Spoken Person for the Experimental and Applied
Sciences Supplements Company. He has also competed in basketball, long-distance running and martial
arts in which he holds a black belt in Aiki-jujitsu and northern style Kung-fu.
In his leisure time, Jose enjoys reading a wide spectrum of topics. Among his favorite topics are history,
health and nutrition. He is also a health and nutrition writer on the internet, health newsletters and
several national magazines such as “Men’s Exercise” and “Best Body”.

He is the founder and creator of “Extreme Demolition” speed and power development pcompamy cater
for athletes at all levels. He is also the founder of the 3rd Dimension Fitness Program” And of course
Shapes R In Fitness LLC., The 3rd Dimension Fitness is a program that targets all three body types in all
the three planes of motion and consists of working out in three body segments. This program will consist
of a fitness/animated computer software. And DVD’s with individualized customized programs that Jose
will personally designed. The program itself consists of six phases of training:

Morris County NJ Personal Trainer

1) Conditioning Phase
2) Strength and balance phase
3) Endurance and Flexibility Phase
4) Cardio-Core conditioning Phase
5) Core-Strength Phase
6) Plyometrics

Jose believes that his clients will be astonished by what they will be able to accomplish as a result of this
program and how affordable it is. “The 3rd Dimension Fitness Program” will be available at SHAPES ‘R IN
starting November, 2010.
As for the future, Jose has several ambitious goals. He aspires to be the “number one’ Personal Training
and Fitness Authority on the East Coast with a clientele of top executives from the business world,
politicians, athletes and celebrities. He also hopes to start his own foundation where he can give back
by reaching out to those in need in Latin America.
As for his athletic ambition, Jose is tasting for black belt 2nd Dan in Aiki-Jujitsu (A self-defense martial art
technique) at the end of 2009. He also hopes to do the “Iron Man Triathlon” in the future. On a personal
note, Jose was born and raised in Mexico City. He is married and living with his lovely wife, Claudia, and
pet boxer in Roxbury, New Jersey.

Morris County NJ Weight ManagementHERE’S WHAT SOME OF HIS CLIENTS HAVE TO SAY…

Personal Trainer Morris County NJ , Morris County NJ Personal Trainer, Personal Training Morris County NJ, Morris County NJ Weight Management, Morris County NJ Weight Loss And Nutrition

“Working out at a local gym, I have been doing a lot of cardio. But I really had no direction and wasn’t
improving my endurance. My goal was to avoid surgery by losing weight, toning up and slimming muscle
mass. Now my goals include my overall health and feeling good about myself. Jose shows and teaches
self-worth. I can’t motivate myself the way I can with him. I’m in my prime. Now I can do 200 crunches
with my legs in the air and a 10-pound weight. My own brother says, “Hey your legs are cut now!” It’s the
best money you will ever spend on yourself: one-on-one time with your body …with the best return on my
investment”…Terri Sylva, Auto Damage Insurance Manager

Morris County NJ Personal Trainer

“My son has a good chance of playing Division 1 Hockey, New Jersey Elite. He has to get bigger.
Compared to other trainers, Jose is more knowledgeable with more to offer. He brings a lot to the table.
He puts more into it. He cares and has concern, empathy and compassion. He asks a lot of questions and
answered my questions. Jose is working on my son’s nutrition and is developing his lower midriff. He’s
filled out his arms and shoulders, and gained flexibility. I look at the results—and I see them”
…Al Zak, Sales Manager

“My Dad signed me up for skating when I was six. I play right wing. I want to make a Junior A Team. I’ m
surprised at how hard you have to work. I need speed, strength and balance. I’m getting stronger. Kids
aren’t knocking me over—I’m knocking them over. I’m not afraid to go in the corners. I’m surprised this
happened so fast. Teammates notice that I’m bigger and quicker on the ice. Better balance through
squats to stay on my feet. I’ve gotten stamina from the treadmill, balance by working on my
abs”…Dennis Zak, aspiring hockey player

Jose asked, “Why are you here?” He wanted to hear what our goals are. He does things gradually,
knows our limitations and capabilities. He’ll ask, “How do you feel? Does the weight feel alright?” The
workouts are not strenuous, but not that easy. I hadn’t worked out with weights since college. My
flexibility has improved a lot. If we had tried to do this on our own, we would have done it wrong, with a
lot of bad habits. He is competent, accommodating and knowledgeable. Jose always keeps advancing
himself with certifications.”…Susan & Jim Gaynor, retired

Morris County NJ Personal Trainer

“At first, I was skeptical of a trainer. Regular weight-training tightens me up. With my scar tissue,
fibromyalgia and a herniated disk, I was a challenge to him. He had to do a lot of homework. I was
amazed. In a few months, my range of motion started to become normal. Some people don’t know how
painful my problem was. He knows when to push you. He didn’t make me feel afraid. He assured me,
explained how to undo the damage I had done. He’s much better than my physical therapist. He
corrected the imbalances in my body.”…Dino Margiotta, Sales

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Personal Trainer Morris County NJ , Morris County NJ Personal Trainer, Personal Training Morris County NJ, Morris County NJ Weight Management, Morris County NJ Weight Loss And Nutrition

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Morris County NJ Personal Trainer

Personal Trainer Morris County NJ , Morris County NJ Personal Trainer, Personal Training Morris County NJ, Morris County NJ Weight Management, Morris County NJ Weight Loss And Nutrition

Personal Trainer Morris County NJPersonal Trainer Morris County NJ

Morris County NJ Personal Trainer

www.shapesrin.com

973-586-3222

Shapes R In Fitness is devoted to offering the highest
quality learning experiences to individuals aiming to
improve their lifestyle. Our sessions are educational, fun
and most of all for every one. From the regular “Joe Gym
person” to seniors and children. We have designed a
method that provides only the most practical and
scientifically based health and fitness training one on one
that can be directly applied to “real life” experiences. It is
with this dedication that Shapes R In is committed to being
the lifelong exercise and the number one personalized
training resource to the entire Morris county community
and beyond.

Morris County NJ Personal Trainer

Jose Fuentes started his journey as an instructor In Mexico city at the young age of 10!.
Teaching kids Northern Style kung-Fu in which he already had a black belt by then!..He recalls: “I
discovered my passion for teaching fitness at a very young age”. Until this date I have never forgotten
the faces of those boys and girls when I taught them something new!
His personal training career took off at the age of 16 at a local gym in Veracruz, Mexico. He recalls, “I
remember how excited I was when I received my first paycheck. During the years that I worked at several
small health clubs, I instructed their members on how to use the equipment. As my career progressed, I
eventually moved on to the larger health clubs/gyms. As an incentive, I conducted various contests for
their members. One of the contests consisted of monitoring and measuring the members’ progress
during specific exercise routines (bench press, squats with barbells, push- ups, etc.). The ultimate prize
was a free monthly membership. This prize was quite impressive since most people in Mexico could not
afford a personal trainer. As a personal trainer, I found it most gratifying to see my clients do so well”.

Morris County NJ Personal Trainer

Among Jose’s numerous abilities and expertise is his ability to target muscle groups. He uses all the
modern techniques for maximum muscle fiber recruitment. By listening carefully to his clients, he
applies the techniques that best matches their needs and achieves their goals. He teaches isokinetics,
strength training, isotonics, hypertrophy stimulation, isometrics and plyometric techniques. He is quite
knowledgeable and does body fat analysis, stretching and manipulating agonistic and antagonistic
muscles.

Morris County NJ Personal Trainer

Among his many credentials, Jose recently earned his Master Certification from The International
Federation of Personal Trainers Association. Jose continues to expand his knowledge and enhance his
skills in advance sports nutrition weight management and alternative herbal medicine.
As an athlete and competitor, Jose has been a national competitor in body building. He competed in the
prestigious Natural Eastern Classic Body Building Contest and the Natural Forever Amateur Body Building
Association Event. He was also The Natural Grand Spoken Person for the Experimental and Applied
Sciences Supplements Company. He has also competed in basketball, long-distance running and martial
arts in which he holds a black belt in Aiki-jujitsu and northern style Kung-fu.
In his leisure time, Jose enjoys reading a wide spectrum of topics. Among his favorite topics are history,
health and nutrition. He is also a health and nutrition writer on the internet, health newsletters and
several national magazines such as “Men’s Exercise” and “Best Body”.

He is the founder and creator of “Extreme Demolition” speed and power development pcompamy cater
for athletes at all levels. He is also the founder of the 3rd Dimension Fitness Program” And of course
Shapes R In Fitness LLC., The 3rd Dimension Fitness is a program that targets all three body types in all
the three planes of motion and consists of working out in three body segments. This program will consist
of a fitness/animated computer software. And DVD’s with individualized customized programs that Jose
will personally designed. The program itself consists of six phases of training:

Morris County NJ Personal Trainer

1) Conditioning Phase
2) Strength and balance phase
3) Endurance and Flexibility Phase
4) Cardio-Core conditioning Phase
5) Core-Strength Phase
6) Plyometrics

Jose believes that his clients will be astonished by what they will be able to accomplish as a result of this
program and how affordable it is. “The 3rd Dimension Fitness Program” will be available at SHAPES ‘R IN
starting November, 2010.
As for the future, Jose has several ambitious goals. He aspires to be the “number one’ Personal Training
and Fitness Authority on the East Coast with a clientele of top executives from the business world,
politicians, athletes and celebrities. He also hopes to start his own foundation where he can give back
by reaching out to those in need in Latin America.
As for his athletic ambition, Jose is tasting for black belt 2nd Dan in Aiki-Jujitsu (A self-defense martial art
technique) at the end of 2009. He also hopes to do the “Iron Man Triathlon” in the future. On a personal
note, Jose was born and raised in Mexico City. He is married and living with his lovely wife, Claudia, and
pet boxer in Roxbury, New Jersey.

Morris County NJ Personal Trainer

HERE’S WHAT SOME OF HIS CLIENTS HAVE TO SAY…

Personal Trainer Morris County NJ , Morris County NJ Personal Trainer, Personal Training Morris County NJ, Morris County NJ Weight Management, Morris County NJ Weight Loss And Nutrition

“Working out at a local gym, I have been doing a lot of cardio. But I really had no direction and wasn’t
improving my endurance. My goal was to avoid surgery by losing weight, toning up and slimming muscle
mass. Now my goals include my overall health and feeling good about myself. Jose shows and teaches
self-worth. I can’t motivate myself the way I can with him. I’m in my prime. Now I can do 200 crunches
with my legs in the air and a 10-pound weight. My own brother says, “Hey your legs are cut now!” It’s the
best money you will ever spend on yourself: one-on-one time with your body …with the best return on my
investment”…Terri Sylva, Auto Damage Insurance Manager

Morris County NJ Personal Trainer

“My son has a good chance of playing Division 1 Hockey, New Jersey Elite. He has to get bigger.
Compared to other trainers, Jose is more knowledgeable with more to offer. He brings a lot to the table.
He puts more into it. He cares and has concern, empathy and compassion. He asks a lot of questions and
answered my questions. Jose is working on my son’s nutrition and is developing his lower midriff. He’s
filled out his arms and shoulders, and gained flexibility. I look at the results—and I see them”
…Al Zak, Sales Manager

“My Dad signed me up for skating when I was six. I play right wing. I want to make a Junior A Team. I’ m
surprised at how hard you have to work. I need speed, strength and balance. I’m getting stronger. Kids
aren’t knocking me over—I’m knocking them over. I’m not afraid to go in the corners. I’m surprised this
happened so fast. Teammates notice that I’m bigger and quicker on the ice. Better balance through
squats to stay on my feet. I’ve gotten stamina from the treadmill, balance by working on my
abs”…Dennis Zak, aspiring hockey player

Jose asked, “Why are you here?” He wanted to hear what our goals are. He does things gradually,
knows our limitations and capabilities. He’ll ask, “How do you feel? Does the weight feel alright?” The
workouts are not strenuous, but not that easy. I hadn’t worked out with weights since college. My
flexibility has improved a lot. If we had tried to do this on our own, we would have done it wrong, with a
lot of bad habits. He is competent, accommodating and knowledgeable. Jose always keeps advancing
himself with certifications.”…Susan & Jim Gaynor, retired

Morris County NJ Weight Loss And Nutrition

“At first, I was skeptical of a trainer. Regular weight-training tightens me up. With my scar tissue,
fibromyalgia and a herniated disk, I was a challenge to him. He had to do a lot of homework. I was
amazed. In a few months, my range of motion started to become normal. Some people don’t know how
painful my problem was. He knows when to push you. He didn’t make me feel afraid. He assured me,
explained how to undo the damage I had done. He’s much better than my physical therapist. He
corrected the imbalances in my body.”…Dino Margiotta, Sales

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Morris County NJ Personal Trainer

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Personal Trainer Morris County NJPersonal Trainer Morris County NJ

Morris County NJ Personal Trainer

www.shapesrin.com

Shapes R In Fitness is devoted to offering the highest
quality learning experiences to individuals aiming to
improve their lifestyle. Our sessions are educational, fun
and most of all for every one. From the regular “Joe Gym
person” to seniors and children. We have designed a
method that provides only the most practical and
scientifically based health and fitness training one on one
that can be directly applied to “real life” experiences. It is
with this dedication that Shapes R In is committed to being
the lifelong exercise and the number one personalized
training resource to the entire Morris county community
and beyond.

Morris County NJ Personal Trainer

Jose Fuentes started his journey as an instructor In Mexico city at the young age of 10!.
Teaching kids Northern Style kung-Fu in which he already had a black belt by then!..He recalls: “I
discovered my passion for teaching fitness at a very young age”. Until this date I have never forgotten
the faces of those boys and girls when I taught them something new!
His personal training career took off at the age of 16 at a local gym in Veracruz, Mexico. He recalls, “I
remember how excited I was when I received my first paycheck. During the years that I worked at several
small health clubs, I instructed their members on how to use the equipment. As my career progressed, I
eventually moved on to the larger health clubs/gyms. As an incentive, I conducted various contests for
their members. One of the contests consisted of monitoring and measuring the members’ progress
during specific exercise routines (bench press, squats with barbells, push- ups, etc.). The ultimate prize
was a free monthly membership. This prize was quite impressive since most people in Mexico could not
afford a personal trainer. As a personal trainer, I found it most gratifying to see my clients do so well”.

Morris County NJ Personal Trainer

Among Jose’s numerous abilities and expertise is his ability to target muscle groups. He uses all the
modern techniques for maximum muscle fiber recruitment. By listening carefully to his clients, he
applies the techniques that best matches their needs and achieves their goals. He teaches isokinetics,
strength training, isotonics, hypertrophy stimulation, isometrics and plyometric techniques. He is quite
knowledgeable and does body fat analysis, stretching and manipulating agonistic and antagonistic
muscles.

Morris County NJ Personal Trainer

Among his many credentials, Jose recently earned his Master Certification from The International
Federation of Personal Trainers Association. Jose continues to expand his knowledge and enhance his
skills in advance sports nutrition weight management and alternative herbal medicine.
As an athlete and competitor, Jose has been a national competitor in body building. He competed in the
prestigious Natural Eastern Classic Body Building Contest and the Natural Forever Amateur Body Building
Association Event. He was also The Natural Grand Spoken Person for the Experimental and Applied
Sciences Supplements Company. He has also competed in basketball, long-distance running and martial
arts in which he holds a black belt in Aiki-jujitsu and northern style Kung-fu.
In his leisure time, Jose enjoys reading a wide spectrum of topics. Among his favorite topics are history,
health and nutrition. He is also a health and nutrition writer on the internet, health newsletters and
several national magazines such as “Men’s Exercise” and “Best Body”.

He is the founder and creator of “Extreme Demolition” speed and power development pcompamy cater
for athletes at all levels. He is also the founder of the 3rd Dimension Fitness Program” And of course
Shapes R In Fitness LLC., The 3rd Dimension Fitness is a program that targets all three body types in all
the three planes of motion and consists of working out in three body segments. This program will consist
of a fitness/animated computer software. And DVD’s with individualized customized programs that Jose
will personally designed. The program itself consists of six phases of training:

Morris County NJ Personal Trainer

1) Conditioning Phase
2) Strength and balance phase
3) Endurance and Flexibility Phase
4) Cardio-Core conditioning Phase
5) Core-Strength Phase
6) Plyometrics

Jose believes that his clients will be astonished by what they will be able to accomplish as a result of this
program and how affordable it is. “The 3rd Dimension Fitness Program” will be available at SHAPES ‘R IN
starting November, 2010.
As for the future, Jose has several ambitious goals. He aspires to be the “number one’ Personal Training
and Fitness Authority on the East Coast with a clientele of top executives from the business world,
politicians, athletes and celebrities. He also hopes to start his own foundation where he can give back
by reaching out to those in need in Latin America.
As for his athletic ambition, Jose is tasting for black belt 2nd Dan in Aiki-Jujitsu (A self-defense martial art
technique) at the end of 2009. He also hopes to do the “Iron Man Triathlon” in the future. On a personal
note, Jose was born and raised in Mexico City. He is married and living with his lovely wife, Claudia, and
pet boxer in Roxbury, New Jersey.

Morris County NJ Weight ManagementHERE’S WHAT SOME OF HIS CLIENTS HAVE TO SAY…

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“Working out at a local gym, I have been doing a lot of cardio. But I really had no direction and wasn’t
improving my endurance. My goal was to avoid surgery by losing weight, toning up and slimming muscle
mass. Now my goals include my overall health and feeling good about myself. Jose shows and teaches
self-worth. I can’t motivate myself the way I can with him. I’m in my prime. Now I can do 200 crunches
with my legs in the air and a 10-pound weight. My own brother says, “Hey your legs are cut now!” It’s the
best money you will ever spend on yourself: one-on-one time with your body …with the best return on my
investment”…Terri Sylva, Auto Damage Insurance Manager

Morris County NJ Personal Trainer

“My son has a good chance of playing Division 1 Hockey, New Jersey Elite. He has to get bigger.
Compared to other trainers, Jose is more knowledgeable with more to offer. He brings a lot to the table.
He puts more into it. He cares and has concern, empathy and compassion. He asks a lot of questions and
answered my questions. Jose is working on my son’s nutrition and is developing his lower midriff. He’s
filled out his arms and shoulders, and gained flexibility. I look at the results—and I see them”
…Al Zak, Sales Manager

“My Dad signed me up for skating when I was six. I play right wing. I want to make a Junior A Team. I’ m
surprised at how hard you have to work. I need speed, strength and balance. I’m getting stronger. Kids
aren’t knocking me over—I’m knocking them over. I’m not afraid to go in the corners. I’m surprised this
happened so fast. Teammates notice that I’m bigger and quicker on the ice. Better balance through
squats to stay on my feet. I’ve gotten stamina from the treadmill, balance by working on my
abs”…Dennis Zak, aspiring hockey player

Jose asked, “Why are you here?” He wanted to hear what our goals are. He does things gradually,
knows our limitations and capabilities. He’ll ask, “How do you feel? Does the weight feel alright?” The
workouts are not strenuous, but not that easy. I hadn’t worked out with weights since college. My
flexibility has improved a lot. If we had tried to do this on our own, we would have done it wrong, with a
lot of bad habits. He is competent, accommodating and knowledgeable. Jose always keeps advancing
himself with certifications.”…Susan & Jim Gaynor, retired

Morris County NJ Personal Trainer

“At first, I was skeptical of a trainer. Regular weight-training tightens me up. With my scar tissue,
fibromyalgia and a herniated disk, I was a challenge to him. He had to do a lot of homework. I was
amazed. In a few months, my range of motion started to become normal. Some people don’t know how
painful my problem was. He knows when to push you. He didn’t make me feel afraid. He assured me,
explained how to undo the damage I had done. He’s much better than my physical therapist. He
corrected the imbalances in my body.”…Dino Margiotta, Sales

Morris County NJ Personal Trainer

Personal Trainer Boonton Town , NJ Morris County 07821
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Personal In Trainer Boonton Town , NJ Morris County 07821
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Personal In Trainer Victory Gardens, NJ Morris County 07460
Personal In Trainer Washington Township, NJ Morris County 07461
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Morris County NJ Personal Trainer

Best Personal Trainer From Morris County NJ Boonton Town , NJ Morris County 07821
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Morris County NJ Personal Trainer

Personal Trainer Services Morris County NJ Boonton Town , NJ Morris County 07821
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Personal Trainer Morris County NJ , Morris County NJ Personal Trainer, Personal Training Morris County NJ, Morris County NJ Weight Management, Morris County NJ Weight Loss And Nutrition

]]> http://nine73.com/2012/05/18/personal-trainer-services-morris-county-nj-personal-trainer-services-morris-county-nj/feed/ 0 Morris County NJ Personal Trainer http://nine73.com/2012/05/18/morris-county-nj-personal-trainer-personal-trainer-morris-county-nj/ http://nine73.com/2012/05/18/morris-county-nj-personal-trainer-personal-trainer-morris-county-nj/#comments Fri, 18 May 2012 15:50:48 +0000 nine73admin http://nine73.com/?p=2404

Morris County NJ Personal Trainer

Personal Trainer Morris County NJ , Morris County NJ Personal Trainer, Personal Training Morris County NJ, Morris County NJ Weight Management, Morris County NJ Weight Loss And Nutrition

Personal Trainer Morris County NJPersonal Trainer Morris County NJ

Morris County NJ Personal Trainer

www.shapesrin.com

973-586-3222

Shapes R In Fitness is devoted to offering the highest
quality learning experiences to individuals aiming to
improve their lifestyle. Our sessions are educational, fun
and most of all for every one. From the regular “Joe Gym
person” to seniors and children. We have designed a
method that provides only the most practical and
scientifically based health and fitness training one on one
that can be directly applied to “real life” experiences. It is
with this dedication that Shapes R In is committed to being
the lifelong exercise and the number one personalized
training resource to the entire Morris county community
and beyond.

Morris County NJ Personal Trainer

Jose Fuentes started his journey as an instructor In Mexico city at the young age of 10!.
Teaching kids Northern Style kung-Fu in which he already had a black belt by then!..He recalls: “I
discovered my passion for teaching fitness at a very young age”. Until this date I have never forgotten
the faces of those boys and girls when I taught them something new!
His personal training career took off at the age of 16 at a local gym in Veracruz, Mexico. He recalls, “I
remember how excited I was when I received my first paycheck. During the years that I worked at several
small health clubs, I instructed their members on how to use the equipment. As my career progressed, I
eventually moved on to the larger health clubs/gyms. As an incentive, I conducted various contests for
their members. One of the contests consisted of monitoring and measuring the members’ progress
during specific exercise routines (bench press, squats with barbells, push- ups, etc.). The ultimate prize
was a free monthly membership. This prize was quite impressive since most people in Mexico could not
afford a personal trainer. As a personal trainer, I found it most gratifying to see my clients do so well”.

Morris County NJ Personal Trainer

Among Jose’s numerous abilities and expertise is his ability to target muscle groups. He uses all the
modern techniques for maximum muscle fiber recruitment. By listening carefully to his clients, he
applies the techniques that best matches their needs and achieves their goals. He teaches isokinetics,
strength training, isotonics, hypertrophy stimulation, isometrics and plyometric techniques. He is quite
knowledgeable and does body fat analysis, stretching and manipulating agonistic and antagonistic
muscles.

Morris County NJ Personal Trainer

Among his many credentials, Jose recently earned his Master Certification from The International
Federation of Personal Trainers Association. Jose continues to expand his knowledge and enhance his
skills in advance sports nutrition weight management and alternative herbal medicine.
As an athlete and competitor, Jose has been a national competitor in body building. He competed in the
prestigious Natural Eastern Classic Body Building Contest and the Natural Forever Amateur Body Building
Association Event. He was also The Natural Grand Spoken Person for the Experimental and Applied
Sciences Supplements Company. He has also competed in basketball, long-distance running and martial
arts in which he holds a black belt in Aiki-jujitsu and northern style Kung-fu.
In his leisure time, Jose enjoys reading a wide spectrum of topics. Among his favorite topics are history,
health and nutrition. He is also a health and nutrition writer on the internet, health newsletters and
several national magazines such as “Men’s Exercise” and “Best Body”.

He is the founder and creator of “Extreme Demolition” speed and power development pcompamy cater
for athletes at all levels. He is also the founder of the 3rd Dimension Fitness Program” And of course
Shapes R In Fitness LLC., The 3rd Dimension Fitness is a program that targets all three body types in all
the three planes of motion and consists of working out in three body segments. This program will consist
of a fitness/animated computer software. And DVD’s with individualized customized programs that Jose
will personally designed. The program itself consists of six phases of training:

Morris County NJ Personal Trainer

1) Conditioning Phase
2) Strength and balance phase
3) Endurance and Flexibility Phase
4) Cardio-Core conditioning Phase
5) Core-Strength Phase
6) Plyometrics

Jose believes that his clients will be astonished by what they will be able to accomplish as a result of this
program and how affordable it is. “The 3rd Dimension Fitness Program” will be available at SHAPES ‘R IN
starting November, 2010.
As for the future, Jose has several ambitious goals. He aspires to be the “number one’ Personal Training
and Fitness Authority on the East Coast with a clientele of top executives from the business world,
politicians, athletes and celebrities. He also hopes to start his own foundation where he can give back
by reaching out to those in need in Latin America.
As for his athletic ambition, Jose is tasting for black belt 2nd Dan in Aiki-Jujitsu (A self-defense martial art
technique) at the end of 2009. He also hopes to do the “Iron Man Triathlon” in the future. On a personal
note, Jose was born and raised in Mexico City. He is married and living with his lovely wife, Claudia, and
pet boxer in Roxbury, New Jersey.

Morris County NJ Personal Trainer

HERE’S WHAT SOME OF HIS CLIENTS HAVE TO SAY…

Personal Trainer Morris County NJ , Morris County NJ Personal Trainer, Personal Training Morris County NJ, Morris County NJ Weight Management, Morris County NJ Weight Loss And Nutrition

“Working out at a local gym, I have been doing a lot of cardio. But I really had no direction and wasn’t
improving my endurance. My goal was to avoid surgery by losing weight, toning up and slimming muscle
mass. Now my goals include my overall health and feeling good about myself. Jose shows and teaches
self-worth. I can’t motivate myself the way I can with him. I’m in my prime. Now I can do 200 crunches
with my legs in the air and a 10-pound weight. My own brother says, “Hey your legs are cut now!” It’s the
best money you will ever spend on yourself: one-on-one time with your body …with the best return on my
investment”…Terri Sylva, Auto Damage Insurance Manager

Morris County NJ Personal Trainer

“My son has a good chance of playing Division 1 Hockey, New Jersey Elite. He has to get bigger.
Compared to other trainers, Jose is more knowledgeable with more to offer. He brings a lot to the table.
He puts more into it. He cares and has concern, empathy and compassion. He asks a lot of questions and
answered my questions. Jose is working on my son’s nutrition and is developing his lower midriff. He’s
filled out his arms and shoulders, and gained flexibility. I look at the results—and I see them”
…Al Zak, Sales Manager

“My Dad signed me up for skating when I was six. I play right wing. I want to make a Junior A Team. I’ m
surprised at how hard you have to work. I need speed, strength and balance. I’m getting stronger. Kids
aren’t knocking me over—I’m knocking them over. I’m not afraid to go in the corners. I’m surprised this
happened so fast. Teammates notice that I’m bigger and quicker on the ice. Better balance through
squats to stay on my feet. I’ve gotten stamina from the treadmill, balance by working on my
abs”…Dennis Zak, aspiring hockey player

Jose asked, “Why are you here?” He wanted to hear what our goals are. He does things gradually,
knows our limitations and capabilities. He’ll ask, “How do you feel? Does the weight feel alright?” The
workouts are not strenuous, but not that easy. I hadn’t worked out with weights since college. My
flexibility has improved a lot. If we had tried to do this on our own, we would have done it wrong, with a
lot of bad habits. He is competent, accommodating and knowledgeable. Jose always keeps advancing
himself with certifications.”…Susan & Jim Gaynor, retired

Morris County NJ Weight Loss And Nutrition

“At first, I was skeptical of a trainer. Regular weight-training tightens me up. With my scar tissue,
fibromyalgia and a herniated disk, I was a challenge to him. He had to do a lot of homework. I was
amazed. In a few months, my range of motion started to become normal. Some people don’t know how
painful my problem was. He knows when to push you. He didn’t make me feel afraid. He assured me,
explained how to undo the damage I had done. He’s much better than my physical therapist. He
corrected the imbalances in my body.”…Dino Margiotta, Sales

Morris County NJ Personal Trainer

Personal Trainer Boonton Town , NJ Morris County 07821
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Personal Trainer Services Morris County NJ Boonton Town , NJ Morris County 07821
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Personal Trainer Morris County NJ , Morris County NJ Personal Trainer, Personal Training Morris County NJ, Morris County NJ Weight Management, Morris County NJ Weight Loss And Nutrition

Morris County NJ Personal Trainer

Personal Trainer Morris County NJ , Morris County NJ Personal Trainer, Personal Training Morris County NJ, Morris County NJ Weight Management, Morris County NJ Weight Loss And Nutrition

Personal Trainer Morris County NJPersonal Trainer Morris County NJ

Morris County NJ Personal Trainer

www.shapesrin.com

Shapes R In Fitness is devoted to offering the highest
quality learning experiences to individuals aiming to
improve their lifestyle. Our sessions are educational, fun
and most of all for every one. From the regular “Joe Gym
person” to seniors and children. We have designed a
method that provides only the most practical and
scientifically based health and fitness training one on one
that can be directly applied to “real life” experiences. It is
with this dedication that Shapes R In is committed to being
the lifelong exercise and the number one personalized
training resource to the entire Morris county community
and beyond.

Morris County NJ Personal Trainer

Jose Fuentes started his journey as an instructor In Mexico city at the young age of 10!.
Teaching kids Northern Style kung-Fu in which he already had a black belt by then!..He recalls: “I
discovered my passion for teaching fitness at a very young age”. Until this date I have never forgotten
the faces of those boys and girls when I taught them something new!
His personal training career took off at the age of 16 at a local gym in Veracruz, Mexico. He recalls, “I
remember how excited I was when I received my first paycheck. During the years that I worked at several
small health clubs, I instructed their members on how to use the equipment. As my career progressed, I
eventually moved on to the larger health clubs/gyms. As an incentive, I conducted various contests for
their members. One of the contests consisted of monitoring and measuring the members’ progress
during specific exercise routines (bench press, squats with barbells, push- ups, etc.). The ultimate prize
was a free monthly membership. This prize was quite impressive since most people in Mexico could not
afford a personal trainer. As a personal trainer, I found it most gratifying to see my clients do so well”.

Morris County NJ Personal Trainer

Among Jose’s numerous abilities and expertise is his ability to target muscle groups. He uses all the
modern techniques for maximum muscle fiber recruitment. By listening carefully to his clients, he
applies the techniques that best matches their needs and achieves their goals. He teaches isokinetics,
strength training, isotonics, hypertrophy stimulation, isometrics and plyometric techniques. He is quite
knowledgeable and does body fat analysis, stretching and manipulating agonistic and antagonistic
muscles.

Morris County NJ Personal Trainer

Among his many credentials, Jose recently earned his Master Certification from The International
Federation of Personal Trainers Association. Jose continues to expand his knowledge and enhance his
skills in advance sports nutrition weight management and alternative herbal medicine.
As an athlete and competitor, Jose has been a national competitor in body building. He competed in the
prestigious Natural Eastern Classic Body Building Contest and the Natural Forever Amateur Body Building
Association Event. He was also The Natural Grand Spoken Person for the Experimental and Applied
Sciences Supplements Company. He has also competed in basketball, long-distance running and martial
arts in which he holds a black belt in Aiki-jujitsu and northern style Kung-fu.
In his leisure time, Jose enjoys reading a wide spectrum of topics. Among his favorite topics are history,
health and nutrition. He is also a health and nutrition writer on the internet, health newsletters and
several national magazines such as “Men’s Exercise” and “Best Body”.

He is the founder and creator of “Extreme Demolition” speed and power development pcompamy cater
for athletes at all levels. He is also the founder of the 3rd Dimension Fitness Program” And of course
Shapes R In Fitness LLC., The 3rd Dimension Fitness is a program that targets all three body types in all
the three planes of motion and consists of working out in three body segments. This program will consist
of a fitness/animated computer software. And DVD’s with individualized customized programs that Jose
will personally designed. The program itself consists of six phases of training:

Morris County NJ Personal Trainer

1) Conditioning Phase
2) Strength and balance phase
3) Endurance and Flexibility Phase
4) Cardio-Core conditioning Phase
5) Core-Strength Phase
6) Plyometrics

Jose believes that his clients will be astonished by what they will be able to accomplish as a result of this
program and how affordable it is. “The 3rd Dimension Fitness Program” will be available at SHAPES ‘R IN
starting November, 2010.
As for the future, Jose has several ambitious goals. He aspires to be the “number one’ Personal Training
and Fitness Authority on the East Coast with a clientele of top executives from the business world,
politicians, athletes and celebrities. He also hopes to start his own foundation where he can give back
by reaching out to those in need in Latin America.
As for his athletic ambition, Jose is tasting for black belt 2nd Dan in Aiki-Jujitsu (A self-defense martial art
technique) at the end of 2009. He also hopes to do the “Iron Man Triathlon” in the future. On a personal
note, Jose was born and raised in Mexico City. He is married and living with his lovely wife, Claudia, and
pet boxer in Roxbury, New Jersey.

Morris County NJ Weight ManagementHERE’S WHAT SOME OF HIS CLIENTS HAVE TO SAY…

Personal Trainer Morris County NJ , Morris County NJ Personal Trainer, Personal Training Morris County NJ, Morris County NJ Weight Management, Morris County NJ Weight Loss And Nutrition

“Working out at a local gym, I have been doing a lot of cardio. But I really had no direction and wasn’t
improving my endurance. My goal was to avoid surgery by losing weight, toning up and slimming muscle
mass. Now my goals include my overall health and feeling good about myself. Jose shows and teaches
self-worth. I can’t motivate myself the way I can with him. I’m in my prime. Now I can do 200 crunches
with my legs in the air and a 10-pound weight. My own brother says, “Hey your legs are cut now!” It’s the
best money you will ever spend on yourself: one-on-one time with your body …with the best return on my
investment”…Terri Sylva, Auto Damage Insurance Manager

Morris County NJ Personal Trainer

“My son has a good chance of playing Division 1 Hockey, New Jersey Elite. He has to get bigger.
Compared to other trainers, Jose is more knowledgeable with more to offer. He brings a lot to the table.
He puts more into it. He cares and has concern, empathy and compassion. He asks a lot of questions and
answered my questions. Jose is working on my son’s nutrition and is developing his lower midriff. He’s
filled out his arms and shoulders, and gained flexibility. I look at the results—and I see them”
…Al Zak, Sales Manager

“My Dad signed me up for skating when I was six. I play right wing. I want to make a Junior A Team. I’ m
surprised at how hard you have to work. I need speed, strength and balance. I’m getting stronger. Kids
aren’t knocking me over—I’m knocking them over. I’m not afraid to go in the corners. I’m surprised this
happened so fast. Teammates notice that I’m bigger and quicker on the ice. Better balance through
squats to stay on my feet. I’ve gotten stamina from the treadmill, balance by working on my
abs”…Dennis Zak, aspiring hockey player

Jose asked, “Why are you here?” He wanted to hear what our goals are. He does things gradually,
knows our limitations and capabilities. He’ll ask, “How do you feel? Does the weight feel alright?” The
workouts are not strenuous, but not that easy. I hadn’t worked out with weights since college. My
flexibility has improved a lot. If we had tried to do this on our own, we would have done it wrong, with a
lot of bad habits. He is competent, accommodating and knowledgeable. Jose always keeps advancing
himself with certifications.”…Susan & Jim Gaynor, retired

Morris County NJ Personal Trainer

“At first, I was skeptical of a trainer. Regular weight-training tightens me up. With my scar tissue,
fibromyalgia and a herniated disk, I was a challenge to him. He had to do a lot of homework. I was
amazed. In a few months, my range of motion started to become normal. Some people don’t know how
painful my problem was. He knows when to push you. He didn’t make me feel afraid. He assured me,
explained how to undo the damage I had done. He’s much better than my physical therapist. He
corrected the imbalances in my body.”…Dino Margiotta, Sales

Morris County NJ Personal Trainer

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Personal In Trainer Victory Gardens, NJ Morris County 07460
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Morris County NJ Personal Trainer

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Morris County NJ Personal Trainer

Personal Trainer Services Morris County NJ Boonton Town , NJ Morris County 07821
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Personal Trainer Services Morris County NJ Budd Lake, NJ Morris County 07821
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Personal Trainer Services Morris County NJ Landing, NJ Morris County 07821
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Personal Trainer Morris County NJ , Morris County NJ Personal Trainer, Personal Training Morris County NJ, Morris County NJ Weight Management, Morris County NJ Weight Loss And Nutrition

]]> http://nine73.com/2012/05/18/morris-county-nj-personal-trainer-personal-trainer-morris-county-nj/feed/ 0 Morris County NJ Personal Trainer Morris County NJ Personal Trainer http://nine73.com/2012/05/18/morris-county-nj-personal-trainer-morris-county-nj-personal-trainer/ http://nine73.com/2012/05/18/morris-county-nj-personal-trainer-morris-county-nj-personal-trainer/#comments Fri, 18 May 2012 15:49:36 +0000 nine73admin http://nine73.com/?p=2401

Morris County NJ Personal Trainer

Personal Trainer Morris County NJ , Morris County NJ Personal Trainer, Personal Training Morris County NJ, Morris County NJ Weight Management, Morris County NJ Weight Loss And Nutrition

Personal Trainer Morris County NJPersonal Trainer Morris County NJ

Morris County NJ Personal Trainer

www.shapesrin.com

973-586-3222

Shapes R In Fitness is devoted to offering the highest
quality learning experiences to individuals aiming to
improve their lifestyle. Our sessions are educational, fun
and most of all for every one. From the regular “Joe Gym
person” to seniors and children. We have designed a
method that provides only the most practical and
scientifically based health and fitness training one on one
that can be directly applied to “real life” experiences. It is
with this dedication that Shapes R In is committed to being
the lifelong exercise and the number one personalized
training resource to the entire Morris county community
and beyond.

Morris County NJ Personal Trainer

Jose Fuentes started his journey as an instructor In Mexico city at the young age of 10!.
Teaching kids Northern Style kung-Fu in which he already had a black belt by then!..He recalls: “I
discovered my passion for teaching fitness at a very young age”. Until this date I have never forgotten
the faces of those boys and girls when I taught them something new!
His personal training career took off at the age of 16 at a local gym in Veracruz, Mexico. He recalls, “I
remember how excited I was when I received my first paycheck. During the years that I worked at several
small health clubs, I instructed their members on how to use the equipment. As my career progressed, I
eventually moved on to the larger health clubs/gyms. As an incentive, I conducted various contests for
their members. One of the contests consisted of monitoring and measuring the members’ progress
during specific exercise routines (bench press, squats with barbells, push- ups, etc.). The ultimate prize
was a free monthly membership. This prize was quite impressive since most people in Mexico could not
afford a personal trainer. As a personal trainer, I found it most gratifying to see my clients do so well”.

Morris County NJ Personal Trainer

Among Jose’s numerous abilities and expertise is his ability to target muscle groups. He uses all the
modern techniques for maximum muscle fiber recruitment. By listening carefully to his clients, he
applies the techniques that best matches their needs and achieves their goals. He teaches isokinetics,
strength training, isotonics, hypertrophy stimulation, isometrics and plyometric techniques. He is quite
knowledgeable and does body fat analysis, stretching and manipulating agonistic and antagonistic
muscles.

Morris County NJ Personal Trainer

Among his many credentials, Jose recently earned his Master Certification from The International
Federation of Personal Trainers Association. Jose continues to expand his knowledge and enhance his
skills in advance sports nutrition weight management and alternative herbal medicine.
As an athlete and competitor, Jose has been a national competitor in body building. He competed in the
prestigious Natural Eastern Classic Body Building Contest and the Natural Forever Amateur Body Building
Association Event. He was also The Natural Grand Spoken Person for the Experimental and Applied
Sciences Supplements Company. He has also competed in basketball, long-distance running and martial
arts in which he holds a black belt in Aiki-jujitsu and northern style Kung-fu.
In his leisure time, Jose enjoys reading a wide spectrum of topics. Among his favorite topics are history,
health and nutrition. He is also a health and nutrition writer on the internet, health newsletters and
several national magazines such as “Men’s Exercise” and “Best Body”.

He is the founder and creator of “Extreme Demolition” speed and power development pcompamy cater
for athletes at all levels. He is also the founder of the 3rd Dimension Fitness Program” And of course
Shapes R In Fitness LLC., The 3rd Dimension Fitness is a program that targets all three body types in all
the three planes of motion and consists of working out in three body segments. This program will consist
of a fitness/animated computer software. And DVD’s with individualized customized programs that Jose
will personally designed. The program itself consists of six phases of training:

Morris County NJ Personal Trainer

1) Conditioning Phase
2) Strength and balance phase
3) Endurance and Flexibility Phase
4) Cardio-Core conditioning Phase
5) Core-Strength Phase
6) Plyometrics

Jose believes that his clients will be astonished by what they will be able to accomplish as a result of this
program and how affordable it is. “The 3rd Dimension Fitness Program” will be available at SHAPES ‘R IN
starting November, 2010.
As for the future, Jose has several ambitious goals. He aspires to be the “number one’ Personal Training
and Fitness Authority on the East Coast with a clientele of top executives from the business world,
politicians, athletes and celebrities. He also hopes to start his own foundation where he can give back
by reaching out to those in need in Latin America.
As for his athletic ambition, Jose is tasting for black belt 2nd Dan in Aiki-Jujitsu (A self-defense martial art
technique) at the end of 2009. He also hopes to do the “Iron Man Triathlon” in the future. On a personal
note, Jose was born and raised in Mexico City. He is married and living with his lovely wife, Claudia, and
pet boxer in Roxbury, New Jersey.

Morris County NJ Personal Trainer

HERE’S WHAT SOME OF HIS CLIENTS HAVE TO SAY…

Personal Trainer Morris County NJ , Morris County NJ Personal Trainer, Personal Training Morris County NJ, Morris County NJ Weight Management, Morris County NJ Weight Loss And Nutrition

“Working out at a local gym, I have been doing a lot of cardio. But I really had no direction and wasn’t
improving my endurance. My goal was to avoid surgery by losing weight, toning up and slimming muscle
mass. Now my goals include my overall health and feeling good about myself. Jose shows and teaches
self-worth. I can’t motivate myself the way I can with him. I’m in my prime. Now I can do 200 crunches
with my legs in the air and a 10-pound weight. My own brother says, “Hey your legs are cut now!” It’s the
best money you will ever spend on yourself: one-on-one time with your body …with the best return on my
investment”…Terri Sylva, Auto Damage Insurance Manager

Morris County NJ Personal Trainer

“My son has a good chance of playing Division 1 Hockey, New Jersey Elite. He has to get bigger.
Compared to other trainers, Jose is more knowledgeable with more to offer. He brings a lot to the table.
He puts more into it. He cares and has concern, empathy and compassion. He asks a lot of questions and
answered my questions. Jose is working on my son’s nutrition and is developing his lower midriff. He’s
filled out his arms and shoulders, and gained flexibility. I look at the results—and I see them”
…Al Zak, Sales Manager

“My Dad signed me up for skating when I was six. I play right wing. I want to make a Junior A Team. I’ m
surprised at how hard you have to work. I need speed, strength and balance. I’m getting stronger. Kids
aren’t knocking me over—I’m knocking them over. I’m not afraid to go in the corners. I’m surprised this
happened so fast. Teammates notice that I’m bigger and quicker on the ice. Better balance through
squats to stay on my feet. I’ve gotten stamina from the treadmill, balance by working on my
abs”…Dennis Zak, aspiring hockey player

Jose asked, “Why are you here?” He wanted to hear what our goals are. He does things gradually,
knows our limitations and capabilities. He’ll ask, “How do you feel? Does the weight feel alright?” The
workouts are not strenuous, but not that easy. I hadn’t worked out with weights since college. My
flexibility has improved a lot. If we had tried to do this on our own, we would have done it wrong, with a
lot of bad habits. He is competent, accommodating and knowledgeable. Jose always keeps advancing
himself with certifications.”…Susan & Jim Gaynor, retired

Morris County NJ Weight Loss And Nutrition

“At first, I was skeptical of a trainer. Regular weight-training tightens me up. With my scar tissue,
fibromyalgia and a herniated disk, I was a challenge to him. He had to do a lot of homework. I was
amazed. In a few months, my range of motion started to become normal. Some people don’t know how
painful my problem was. He knows when to push you. He didn’t make me feel afraid. He assured me,
explained how to undo the damage I had done. He’s much better than my physical therapist. He
corrected the imbalances in my body.”…Dino Margiotta, Sales

Morris County NJ Personal Trainer

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Personal Trainer Morris County NJ , Morris County NJ Personal Trainer, Personal Training Morris County NJ, Morris County NJ Weight Management, Morris County NJ Weight Loss And Nutrition

Morris County NJ Personal Trainer

Personal Trainer Morris County NJ , Morris County NJ Personal Trainer, Personal Training Morris County NJ, Morris County NJ Weight Management, Morris County NJ Weight Loss And Nutrition

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Morris County NJ Personal Trainer

www.shapesrin.com

Shapes R In Fitness is devoted to offering the highest
quality learning experiences to individuals aiming to
improve their lifestyle. Our sessions are educational, fun
and most of all for every one. From the regular “Joe Gym
person” to seniors and children. We have designed a
method that provides only the most practical and
scientifically based health and fitness training one on one
that can be directly applied to “real life” experiences. It is
with this dedication that Shapes R In is committed to being
the lifelong exercise and the number one personalized
training resource to the entire Morris county community
and beyond.

Morris County NJ Personal Trainer

Jose Fuentes started his journey as an instructor In Mexico city at the young age of 10!.
Teaching kids Northern Style kung-Fu in which he already had a black belt by then!..He recalls: “I
discovered my passion for teaching fitness at a very young age”. Until this date I have never forgotten
the faces of those boys and girls when I taught them something new!
His personal training career took off at the age of 16 at a local gym in Veracruz, Mexico. He recalls, “I
remember how excited I was when I received my first paycheck. During the years that I worked at several
small health clubs, I instructed their members on how to use the equipment. As my career progressed, I
eventually moved on to the larger health clubs/gyms. As an incentive, I conducted various contests for
their members. One of the contests consisted of monitoring and measuring the members’ progress
during specific exercise routines (bench press, squats with barbells, push- ups, etc.). The ultimate prize
was a free monthly membership. This prize was quite impressive since most people in Mexico could not
afford a personal trainer. As a personal trainer, I found it most gratifying to see my clients do so well”.

Morris County NJ Personal Trainer

Among Jose’s numerous abilities and expertise is his ability to target muscle groups. He uses all the
modern techniques for maximum muscle fiber recruitment. By listening carefully to his clients, he
applies the techniques that best matches their needs and achieves their goals. He teaches isokinetics,
strength training, isotonics, hypertrophy stimulation, isometrics and plyometric techniques. He is quite
knowledgeable and does body fat analysis, stretching and manipulating agonistic and antagonistic
muscles.

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Among his many credentials, Jose recently earned his Master Certification from The International
Federation of Personal Trainers Association. Jose continues to expand his knowledge and enhance his
skills in advance sports nutrition weight management and alternative herbal medicine.
As an athlete and competitor, Jose has been a national competitor in body building. He competed in the
prestigious Natural Eastern Classic Body Building Contest and the Natural Forever Amateur Body Building
Association Event. He was also The Natural Grand Spoken Person for the Experimental and Applied
Sciences Supplements Company. He has also competed in basketball, long-distance running and martial
arts in which he holds a black belt in Aiki-jujitsu and northern style Kung-fu.
In his leisure time, Jose enjoys reading a wide spectrum of topics. Among his favorite topics are history,
health and nutrition. He is also a health and nutrition writer on the internet, health newsletters and
several national magazines such as “Men’s Exercise” and “Best Body”.

He is the founder and creator of “Extreme Demolition” speed and power development pcompamy cater
for athletes at all levels. He is also the founder of the 3rd Dimension Fitness Program” And of course
Shapes R In Fitness LLC., The 3rd Dimension Fitness is a program that targets all three body types in all
the three planes of motion and consists of working out in three body segments. This program will consist
of a fitness/animated computer software. And DVD’s with individualized customized programs that Jose
will personally designed. The program itself consists of six phases of training:

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1) Conditioning Phase
2) Strength and balance phase
3) Endurance and Flexibility Phase
4) Cardio-Core conditioning Phase
5) Core-Strength Phase
6) Plyometrics

Jose believes that his clients will be astonished by what they will be able to accomplish as a result of this
program and how affordable it is. “The 3rd Dimension Fitness Program” will be available at SHAPES ‘R IN
starting November, 2010.
As for the future, Jose has several ambitious goals. He aspires to be the “number one’ Personal Training
and Fitness Authority on the East Coast with a clientele of top executives from the business world,
politicians, athletes and celebrities. He also hopes to start his own foundation where he can give back
by reaching out to those in need in Latin America.
As for his athletic ambition, Jose is tasting for black belt 2nd Dan in Aiki-Jujitsu (A self-defense martial art
technique) at the end of 2009. He also hopes to do the “Iron Man Triathlon” in the future. On a personal
note, Jose was born and raised in Mexico City. He is married and living with his lovely wife, Claudia, and
pet boxer in Roxbury, New Jersey.

Morris County NJ Weight ManagementHERE’S WHAT SOME OF HIS CLIENTS HAVE TO SAY…

Personal Trainer Morris County NJ , Morris County NJ Personal Trainer, Personal Training Morris County NJ, Morris County NJ Weight Management, Morris County NJ Weight Loss And Nutrition

“Working out at a local gym, I have been doing a lot of cardio. But I really had no direction and wasn’t
improving my endurance. My goal was to avoid surgery by losing weight, toning up and slimming muscle
mass. Now my goals include my overall health and feeling good about myself. Jose shows and teaches
self-worth. I can’t motivate myself the way I can with him. I’m in my prime. Now I can do 200 crunches
with my legs in the air and a 10-pound weight. My own brother says, “Hey your legs are cut now!” It’s the
best money you will ever spend on yourself: one-on-one time with your body …with the best return on my
investment”…Terri Sylva, Auto Damage Insurance Manager

Morris County NJ Personal Trainer

“My son has a good chance of playing Division 1 Hockey, New Jersey Elite. He has to get bigger.
Compared to other trainers, Jose is more knowledgeable with more to offer. He brings a lot to the table.
He puts more into it. He cares and has concern, empathy and compassion. He asks a lot of questions and
answered my questions. Jose is working on my son’s nutrition and is developing his lower midriff. He’s
filled out his arms and shoulders, and gained flexibility. I look at the results—and I see them”
…Al Zak, Sales Manager

“My Dad signed me up for skating when I was six. I play right wing. I want to make a Junior A Team. I’ m
surprised at how hard you have to work. I need speed, strength and balance. I’m getting stronger. Kids
aren’t knocking me over—I’m knocking them over. I’m not afraid to go in the corners. I’m surprised this
happened so fast. Teammates notice that I’m bigger and quicker on the ice. Better balance through
squats to stay on my feet. I’ve gotten stamina from the treadmill, balance by working on my
abs”…Dennis Zak, aspiring hockey player

Jose asked, “Why are you here?” He wanted to hear what our goals are. He does things gradually,
knows our limitations and capabilities. He’ll ask, “How do you feel? Does the weight feel alright?” The
workouts are not strenuous, but not that easy. I hadn’t worked out with weights since college. My
flexibility has improved a lot. If we had tried to do this on our own, we would have done it wrong, with a
lot of bad habits. He is competent, accommodating and knowledgeable. Jose always keeps advancing
himself with certifications.”…Susan & Jim Gaynor, retired

Morris County NJ Personal Trainer

“At first, I was skeptical of a trainer. Regular weight-training tightens me up. With my scar tissue,
fibromyalgia and a herniated disk, I was a challenge to him. He had to do a lot of homework. I was
amazed. In a few months, my range of motion started to become normal. Some people don’t know how
painful my problem was. He knows when to push you. He didn’t make me feel afraid. He assured me,
explained how to undo the damage I had done. He’s much better than my physical therapist. He
corrected the imbalances in my body.”…Dino Margiotta, Sales

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Personal In Trainer Victory Gardens, NJ Morris County 07460
Personal In Trainer Washington Township, NJ Morris County 07461
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Personal In Trainer Whippany, NJ Morris County 07821

Morris County NJ Personal Trainer

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Morris County NJ Personal Trainer

Personal Trainer Services Morris County NJ Boonton Town , NJ Morris County 07821
Personal Trainer Services Morris County NJ Boonton Township, NJ Morris County 07821
Personal Trainer Services Morris County NJ Budd Lake, NJ Morris County 07821
Personal Trainer Services Morris County NJ Butler, NJ Morris County 07822
Personal Trainer Services Morris County NJ Cedar Knolls, NJ Morris County 07821
Personal Trainer Services Morris County NJ Chatham Borough, NJ Morris County 07461
Personal Trainer Services Morris County NJ Chatham Township, NJ Morris County 07826, 07827, 07890
Personal Trainer Services Morris County NJ Chester Borough, NJ Morris County 07821
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Personal Trainer Services Morris County NJ Convent Station, NJ Morris County 07821
Personal Trainer Services Morris County NJ Denville, NJ Morris County 07461
Personal Trainer Services Morris County NJ Dover, NJ Morris County 07860
Personal Trainer Services Morris County NJ East Hanover, NJ Morris County 07822
Personal Trainer Services Morris County NJ Flanders, NJ Morris County 07821
Personal Trainer Services Morris County NJ Florham Park, NJ Morris County 07416
Personal Trainer Services Morris County NJ Gillette, NJ Morris County 07821
Personal Trainer Services Morris County NJ Green Village, NJ Morris County 07821
Personal Trainer Services Morris County NJ Hanover, NJ Morris County 07860
Personal Trainer Services Morris County NJ Harding Township, NJ Morris County 07837
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Personal Trainer Services Morris County NJ Jefferson Township, NJ Morris County 07418
Personal Trainer Services Morris County NJKenvil, NJ Morris County 07821
Personal Trainer Services Morris County NJ Kinnelon, NJ Morris County 07821
Personal Trainer Services Morris County NJ Landing, NJ Morris County 07821
Personal Trainer Services Morris County NJ Ledgewood, NJ Morris County 07821
Personal Trainer Services Morris County NJ Lincoln Park, NJ Morris County 07839
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Personal Trainer Services Morris County NJ Millington, NJ Morris County 07821
Personal Trainer Services Morris County NJ Mine Hill, NJ Morris County 07460
Personal Trainer Services Morris County NJ Montville, NJ Morris County 07422
Personal Trainer Services Morris County NJ Morris Plains, NJ Morris County 07461
Personal Trainer Services Morris County NJ Morris Township, NJ Morris County 07843
Personal Trainer Services Morris County NJ Morristown, NJ Morris County 07848
Personal Trainer Services Morris County NJ Mount Arlington, NJ Morris County 07871
Personal Trainer Services Morris County NJ Mount Freedom, NJ Morris County 07821
Personal Trainer Services Morris County NJ Mount Olive, NJ Morris County 07851
Personal Trainer Services Morris County NJ Mountain Lakes, NJ Morris County 07428
Personal Trainer Services Morris County NJ Netcong, NJ Morris County 07855
Personal Trainer Services Morris County NJ New Vernon, NJ Morris County 07821
Personal Trainer Services Morris County NJ Parsippany, NJ Morris County 07827
Personal Trainer Services Morris County NJ Picatinny Arsenal, NJ Morris County 07821
Personal Trainer Services Morris County NJ Troy Hills, NJ Morris County 07860
Personal Trainer Services Morris County NJ Pequannock, NJ Morris County 07439
Personal Trainer Services Morris County NJ Pine Brook, NJ Morris County 07821
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Personal Trainer Services Morris County NJ Towaco, NJ Morris County 07821
Personal Trainer Services Morris County NJ Victory Gardens, NJ Morris County 07460
Personal Trainer Services Morris County NJ Washington Township, NJ Morris County 07461
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Personal Trainer Services Morris County NJ Whippany, NJ Morris County 07821

Personal Trainer Morris County NJ , Morris County NJ Personal Trainer, Personal Training Morris County NJ, Morris County NJ Weight Management, Morris County NJ Weight Loss And Nutrition

]]> http://nine73.com/2012/05/18/morris-county-nj-personal-trainer-morris-county-nj-personal-trainer/feed/ 0 Morris County NJ Personal Trainer http://nine73.com/2012/05/18/morris-county-nj-personal-trainer-2/ http://nine73.com/2012/05/18/morris-county-nj-personal-trainer-2/#comments Fri, 18 May 2012 15:47:20 +0000 nine73admin http://nine73.com/?p=2397

Morris County NJ Personal Trainer

Personal Trainer Morris County NJ , Morris County NJ Personal Trainer, Personal Training Morris County NJ, Morris County NJ Weight Management, Morris County NJ Weight Loss And Nutrition

Personal Trainer Morris County NJPersonal Trainer Morris County NJ

Morris County NJ Personal Trainer

www.shapesrin.com

973-586-3222

Shapes R In Fitness is devoted to offering the highest
quality learning experiences to individuals aiming to
improve their lifestyle. Our sessions are educational, fun
and most of all for every one. From the regular “Joe Gym
person” to seniors and children. We have designed a
method that provides only the most practical and
scientifically based health and fitness training one on one
that can be directly applied to “real life” experiences. It is
with this dedication that Shapes R In is committed to being
the lifelong exercise and the number one personalized
training resource to the entire Morris county community
and beyond.

Morris County NJ Personal Trainer

Jose Fuentes started his journey as an instructor In Mexico city at the young age of 10!.
Teaching kids Northern Style kung-Fu in which he already had a black belt by then!..He recalls: “I
discovered my passion for teaching fitness at a very young age”. Until this date I have never forgotten
the faces of those boys and girls when I taught them something new!
His personal training career took off at the age of 16 at a local gym in Veracruz, Mexico. He recalls, “I
remember how excited I was when I received my first paycheck. During the years that I worked at several
small health clubs, I instructed their members on how to use the equipment. As my career progressed, I
eventually moved on to the larger health clubs/gyms. As an incentive, I conducted various contests for
their members. One of the contests consisted of monitoring and measuring the members’ progress
during specific exercise routines (bench press, squats with barbells, push- ups, etc.). The ultimate prize
was a free monthly membership. This prize was quite impressive since most people in Mexico could not
afford a personal trainer. As a personal trainer, I found it most gratifying to see my clients do so well”.

Morris County NJ Personal Trainer

Among Jose’s numerous abilities and expertise is his ability to target muscle groups. He uses all the
modern techniques for maximum muscle fiber recruitment. By listening carefully to his clients, he
applies the techniques that best matches their needs and achieves their goals. He teaches isokinetics,
strength training, isotonics, hypertrophy stimulation, isometrics and plyometric techniques. He is quite
knowledgeable and does body fat analysis, stretching and manipulating agonistic and antagonistic
muscles.

Morris County NJ Personal Trainer

Among his many credentials, Jose recently earned his Master Certification from The International
Federation of Personal Trainers Association. Jose continues to expand his knowledge and enhance his
skills in advance sports nutrition weight management and alternative herbal medicine.
As an athlete and competitor, Jose has been a national competitor in body building. He competed in the
prestigious Natural Eastern Classic Body Building Contest and the Natural Forever Amateur Body Building
Association Event. He was also The Natural Grand Spoken Person for the Experimental and Applied
Sciences Supplements Company. He has also competed in basketball, long-distance running and martial
arts in which he holds a black belt in Aiki-jujitsu and northern style Kung-fu.
In his leisure time, Jose enjoys reading a wide spectrum of topics. Among his favorite topics are history,
health and nutrition. He is also a health and nutrition writer on the internet, health newsletters and
several national magazines such as “Men’s Exercise” and “Best Body”.

He is the founder and creator of “Extreme Demolition” speed and power development pcompamy cater
for athletes at all levels. He is also the founder of the 3rd Dimension Fitness Program” And of course
Shapes R In Fitness LLC., The 3rd Dimension Fitness is a program that targets all three body types in all
the three planes of motion and consists of working out in three body segments. This program will consist
of a fitness/animated computer software. And DVD’s with individualized customized programs that Jose
will personally designed. The program itself consists of six phases of training:

Morris County NJ Personal Trainer

1) Conditioning Phase
2) Strength and balance phase
3) Endurance and Flexibility Phase
4) Cardio-Core conditioning Phase
5) Core-Strength Phase
6) Plyometrics

Jose believes that his clients will be astonished by what they will be able to accomplish as a result of this
program and how affordable it is. “The 3rd Dimension Fitness Program” will be available at SHAPES ‘R IN
starting November, 2010.
As for the future, Jose has several ambitious goals. He aspires to be the “number one’ Personal Training
and Fitness Authority on the East Coast with a clientele of top executives from the business world,
politicians, athletes and celebrities. He also hopes to start his own foundation where he can give back
by reaching out to those in need in Latin America.
As for his athletic ambition, Jose is tasting for black belt 2nd Dan in Aiki-Jujitsu (A self-defense martial art
technique) at the end of 2009. He also hopes to do the “Iron Man Triathlon” in the future. On a personal
note, Jose was born and raised in Mexico City. He is married and living with his lovely wife, Claudia, and
pet boxer in Roxbury, New Jersey.

Morris County NJ Personal Trainer

HERE’S WHAT SOME OF HIS CLIENTS HAVE TO SAY…

Personal Trainer Morris County NJ , Morris County NJ Personal Trainer, Personal Training Morris County NJ, Morris County NJ Weight Management, Morris County NJ Weight Loss And Nutrition

“Working out at a local gym, I have been doing a lot of cardio. But I really had no direction and wasn’t
improving my endurance. My goal was to avoid surgery by losing weight, toning up and slimming muscle
mass. Now my goals include my overall health and feeling good about myself. Jose shows and teaches
self-worth. I can’t motivate myself the way I can with him. I’m in my prime. Now I can do 200 crunches
with my legs in the air and a 10-pound weight. My own brother says, “Hey your legs are cut now!” It’s the
best money you will ever spend on yourself: one-on-one time with your body …with the best return on my
investment”…Terri Sylva, Auto Damage Insurance Manager

Morris County NJ Personal Trainer

“My son has a good chance of playing Division 1 Hockey, New Jersey Elite. He has to get bigger.
Compared to other trainers, Jose is more knowledgeable with more to offer. He brings a lot to the table.
He puts more into it. He cares and has concern, empathy and compassion. He asks a lot of questions and
answered my questions. Jose is working on my son’s nutrition and is developing his lower midriff. He’s
filled out his arms and shoulders, and gained flexibility. I look at the results—and I see them”
…Al Zak, Sales Manager

“My Dad signed me up for skating when I was six. I play right wing. I want to make a Junior A Team. I’ m
surprised at how hard you have to work. I need speed, strength and balance. I’m getting stronger. Kids
aren’t knocking me over—I’m knocking them over. I’m not afraid to go in the corners. I’m surprised this
happened so fast. Teammates notice that I’m bigger and quicker on the ice. Better balance through
squats to stay on my feet. I’ve gotten stamina from the treadmill, balance by working on my
abs”…Dennis Zak, aspiring hockey player

Jose asked, “Why are you here?” He wanted to hear what our goals are. He does things gradually,
knows our limitations and capabilities. He’ll ask, “How do you feel? Does the weight feel alright?” The
workouts are not strenuous, but not that easy. I hadn’t worked out with weights since college. My
flexibility has improved a lot. If we had tried to do this on our own, we would have done it wrong, with a
lot of bad habits. He is competent, accommodating and knowledgeable. Jose always keeps advancing
himself with certifications.”…Susan & Jim Gaynor, retired

Morris County NJ Weight Loss And Nutrition

“At first, I was skeptical of a trainer. Regular weight-training tightens me up. With my scar tissue,
fibromyalgia and a herniated disk, I was a challenge to him. He had to do a lot of homework. I was
amazed. In a few months, my range of motion started to become normal. Some people don’t know how
painful my problem was. He knows when to push you. He didn’t make me feel afraid. He assured me,
explained how to undo the damage I had done. He’s much better than my physical therapist. He
corrected the imbalances in my body.”…Dino Margiotta, Sales

Morris County NJ Personal Trainer

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Personal Trainer Morris County NJ Denville, NJ Morris County 07461
Personal Trainer Morris County NJ Dover, NJ Morris County 07860
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Personal Trainer Morris County NJ Flanders, NJ Morris County 07821
Personal Trainer Morris County NJ Florham Park, NJ Morris County 07416
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Personal Trainer Morris County NJ Kinnelon, NJ Morris County 07821
Personal Trainer Morris County NJ Landing, NJ Morris County 07821
Personal Trainer Morris County NJ Ledgewood, NJ Morris County 07821
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Personal Trainer Morris County NJ Morris Plains, NJ Morris County 07461
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Personal Trainer Morris County NJ Succasunna, NJ Morris County 07821
Personal Trainer Morris County NJ Towaco, NJ Morris County 07821
Personal Trainer Morris County NJ Victory Gardens, NJ Morris County 07460
Personal Trainer Morris County NJ Washington Township, NJ Morris County 07461
Personal Trainer Morris County NJ Wharton, NJ Morris County 07877
Personal Trainer Morris County NJ Whippany, NJ Morris County 07821

Morris County NJ Personal Trainer

Personal In Trainer Boonton Town , NJ Morris County 07821
Personal In Trainer Boonton Township, NJ Morris County 07821
Personal In Trainer Budd Lake, NJ Morris County 07821
Personal In Trainer Butler, NJ Morris County 07822
Personal In Trainer Cedar Knolls, NJ Morris County 07821
Personal In Trainer Chatham Borough, NJ Morris County 07461
Personal In Trainer Chatham Township, NJ Morris County 07826, 07827, 07890
Personal In Trainer Chester Borough, NJ Morris County 07821
Personal In Trainer Chester Township, NJ Morris County 07821
Personal In Trainer Convent Station, NJ Morris County 07821
Personal In Trainer Denville, NJ Morris County 07461
Personal In Trainer Dover, NJ Morris County 07860
Personal In Trainer East Hanover, NJ Morris County 07822
Personal In Trainer Flanders, NJ Morris County 07821
Personal In Trainer Florham Park, NJ Morris County 07416
Personal In Trainer Gillette, NJ Morris County 07821
Personal In Trainer Green Village, NJ Morris County 07821
Personal In Trainer Hanover, NJ Morris County 07860
Personal In Trainer Harding Township, NJ Morris County 07837
Personal In Trainer Hibernia, NJ Morris County 07821
Personal In Trainer Jefferson Township, NJ Morris County 07418
Personal In Trainer Kenvil, NJ Morris County 07821
Personal In Trainer Kinnelon, NJ Morris County 07821
Personal In Trainer Landing, NJ Morris County 07821
Personal In Trainer Ledgewood, NJ Morris County 07821
Personal In Trainer Lincoln Park, NJ Morris County 07839
Personal In Trainer Long Hill Township, NJ Morris County 07826
Personal In Trainer Long Valley, NJ Morris County 07821
Personal In Trainer Madison, NJ Morris County 07419
Personal In Trainer Mendham, NJ Morris County 07860
Personal In Trainer Meyersville, NJ Morris County 07821
Personal In Trainer Millington, NJ Morris County 07821
Personal In Trainer Mine Hill, NJ Morris County 07460
Personal In Trainer Montville, NJ Morris County 07422
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Morris County NJ Personal Trainer

Personal Trainer Morris County NJ , Morris County NJ Personal Trainer, Personal Training Morris County NJ, Morris County NJ Weight Management, Morris County NJ Weight Loss And Nutrition

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Morris County NJ Personal Trainer

www.shapesrin.com

Shapes R In Fitness is devoted to offering the highest
quality learning experiences to individuals aiming to
improve their lifestyle. Our sessions are educational, fun
and most of all for every one. From the regular “Joe Gym
person” to seniors and children. We have designed a
method that provides only the most practical and
scientifically based health and fitness training one on one
that can be directly applied to “real life” experiences. It is
with this dedication that Shapes R In is committed to being
the lifelong exercise and the number one personalized
training resource to the entire Morris county community
and beyond.

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Jose Fuentes started his journey as an instructor In Mexico city at the young age of 10!.
Teaching kids Northern Style kung-Fu in which he already had a black belt by then!..He recalls: “I
discovered my passion for teaching fitness at a very young age”. Until this date I have never forgotten
the faces of those boys and girls when I taught them something new!
His personal training career took off at the age of 16 at a local gym in Veracruz, Mexico. He recalls, “I
remember how excited I was when I received my first paycheck. During the years that I worked at several
small health clubs, I instructed their members on how to use the equipment. As my career progressed, I
eventually moved on to the larger health clubs/gyms. As an incentive, I conducted various contests for
their members. One of the contests consisted of monitoring and measuring the members’ progress
during specific exercise routines (bench press, squats with barbells, push- ups, etc.). The ultimate prize
was a free monthly membership. This prize was quite impressive since most people in Mexico could not
afford a personal trainer. As a personal trainer, I found it most gratifying to see my clients do so well”.

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Among Jose’s numerous abilities and expertise is his ability to target muscle groups. He uses all the
modern techniques for maximum muscle fiber recruitment. By listening carefully to his clients, he
applies the techniques that best matches their needs and achieves their goals. He teaches isokinetics,
strength training, isotonics, hypertrophy stimulation, isometrics and plyometric techniques. He is quite
knowledgeable and does body fat analysis, stretching and manipulating agonistic and antagonistic
muscles.

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Among his many credentials, Jose recently earned his Master Certification from The International
Federation of Personal Trainers Association. Jose continues to expand his knowledge and enhance his
skills in advance sports nutrition weight management and alternative herbal medicine.
As an athlete and competitor, Jose has been a national competitor in body building. He competed in the
prestigious Natural Eastern Classic Body Building Contest and the Natural Forever Amateur Body Building
Association Event. He was also The Natural Grand Spoken Person for the Experimental and Applied
Sciences Supplements Company. He has also competed in basketball, long-distance running and martial
arts in which he holds a black belt in Aiki-jujitsu and northern style Kung-fu.
In his leisure time, Jose enjoys reading a wide spectrum of topics. Among his favorite topics are history,
health and nutrition. He is also a health and nutrition writer on the internet, health newsletters and
several national magazines such as “Men’s Exercise” and “Best Body”.

He is the founder and creator of “Extreme Demolition” speed and power development pcompamy cater
for athletes at all levels. He is also the founder of the 3rd Dimension Fitness Program” And of course
Shapes R In Fitness LLC., The 3rd Dimension Fitness is a program that targets all three body types in all
the three planes of motion and consists of working out in three body segments. This program will consist
of a fitness/animated computer software. And DVD’s with individualized customized programs that Jose
will personally designed. The program itself consists of six phases of training:

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1) Conditioning Phase
2) Strength and balance phase
3) Endurance and Flexibility Phase
4) Cardio-Core conditioning Phase
5) Core-Strength Phase
6) Plyometrics

Jose believes that his clients will be astonished by what they will be able to accomplish as a result of this
program and how affordable it is. “The 3rd Dimension Fitness Program” will be available at SHAPES ‘R IN
starting November, 2010.
As for the future, Jose has several ambitious goals. He aspires to be the “number one’ Personal Training
and Fitness Authority on the East Coast with a clientele of top executives from the business world,
politicians, athletes and celebrities. He also hopes to start his own foundation where he can give back
by reaching out to those in need in Latin America.
As for his athletic ambition, Jose is tasting for black belt 2nd Dan in Aiki-Jujitsu (A self-defense martial art
technique) at the end of 2009. He also hopes to do the “Iron Man Triathlon” in the future. On a personal
note, Jose was born and raised in Mexico City. He is married and living with his lovely wife, Claudia, and
pet boxer in Roxbury, New Jersey.

Morris County NJ Weight ManagementHERE’S WHAT SOME OF HIS CLIENTS HAVE TO SAY…

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“Working out at a local gym, I have been doing a lot of cardio. But I really had no direction and wasn’t
improving my endurance. My goal was to avoid surgery by losing weight, toning up and slimming muscle
mass. Now my goals include my overall health and feeling good about myself. Jose shows and teaches
self-worth. I can’t motivate myself the way I can with him. I’m in my prime. Now I can do 200 crunches
with my legs in the air and a 10-pound weight. My own brother says, “Hey your legs are cut now!” It’s the
best money you will ever spend on yourself: one-on-one time with your body …with the best return on my
investment”…Terri Sylva, Auto Damage Insurance Manager

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“My son has a good chance of playing Division 1 Hockey, New Jersey Elite. He has to get bigger.
Compared to other trainers, Jose is more knowledgeable with more to offer. He brings a lot to the table.
He puts more into it. He cares and has concern, empathy and compassion. He asks a lot of questions and
answered my questions. Jose is working on my son’s nutrition and is developing his lower midriff. He’s
filled out his arms and shoulders, and gained flexibility. I look at the results—and I see them”
…Al Zak, Sales Manager

“My Dad signed me up for skating when I was six. I play right wing. I want to make a Junior A Team. I’ m
surprised at how hard you have to work. I need speed, strength and balance. I’m getting stronger. Kids
aren’t knocking me over—I’m knocking them over. I’m not afraid to go in the corners. I’m surprised this
happened so fast. Teammates notice that I’m bigger and quicker on the ice. Better balance through
squats to stay on my feet. I’ve gotten stamina from the treadmill, balance by working on my
abs”…Dennis Zak, aspiring hockey player

Jose asked, “Why are you here?” He wanted to hear what our goals are. He does things gradually,
knows our limitations and capabilities. He’ll ask, “How do you feel? Does the weight feel alright?” The
workouts are not strenuous, but not that easy. I hadn’t worked out with weights since college. My
flexibility has improved a lot. If we had tried to do this on our own, we would have done it wrong, with a
lot of bad habits. He is competent, accommodating and knowledgeable. Jose always keeps advancing
himself with certifications.”…Susan & Jim Gaynor, retired

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“At first, I was skeptical of a trainer. Regular weight-training tightens me up. With my scar tissue,
fibromyalgia and a herniated disk, I was a challenge to him. He had to do a lot of homework. I was
amazed. In a few months, my range of motion started to become normal. Some people don’t know how
painful my problem was. He knows when to push you. He didn’t make me feel afraid. He assured me,
explained how to undo the damage I had done. He’s much better than my physical therapist. He
corrected the imbalances in my body.”…Dino Margiotta, Sales

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Personal Trainer Morris County NJ , Morris County NJ Personal Trainer, Personal Training Morris County NJ, Morris County NJ Weight Management, Morris County NJ Weight Loss And Nutrition

]]> http://nine73.com/2012/05/18/morris-county-nj-personal-trainer-2/feed/ 0 Morris County NJ Weight Management http://nine73.com/2012/05/18/morris-county-nj-weight-management/ http://nine73.com/2012/05/18/morris-county-nj-weight-management/#comments Fri, 18 May 2012 15:44:22 +0000 nine73admin http://nine73.com/?p=2394

Morris County NJ Weight Management

Personal Trainer Morris County NJ , Morris County NJ Personal Trainer, Personal Training Morris County NJ, Morris County NJ Weight Management, Morris County NJ Weight Loss And Nutrition

Personal Trainer Morris County NJPersonal Trainer Morris County NJ

Morris County NJ Weight Management

www.shapesrin.com

973-586-3222

Shapes R In Fitness is devoted to offering the highest
quality learning experiences to individuals aiming to
improve their lifestyle. Our sessions are educational, fun
and most of all for every one. From the regular “Joe Gym
person” to seniors and children. We have designed a
method that provides only the most practical and
scientifically based health and fitness training one on one
that can be directly applied to “real life” experiences. It is
with this dedication that Shapes R In is committed to being
the lifelong exercise and the number one personalized
training resource to the entire Morris county community
and beyond.

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Jose Fuentes started his journey as an instructor In Mexico city at the young age of 10!.
Teaching kids Northern Style kung-Fu in which he already had a black belt by then!..He recalls: “I
discovered my passion for teaching fitness at a very young age”. Until this date I have never forgotten
the faces of those boys and girls when I taught them something new!
His personal training career took off at the age of 16 at a local gym in Veracruz, Mexico. He recalls, “I
remember how excited I was when I received my first paycheck. During the years that I worked at several
small health clubs, I instructed their members on how to use the equipment. As my career progressed, I
eventually moved on to the larger health clubs/gyms. As an incentive, I conducted various contests for
their members. One of the contests consisted of monitoring and measuring the members’ progress
during specific exercise routines (bench press, squats with barbells, push- ups, etc.). The ultimate prize
was a free monthly membership. This prize was quite impressive since most people in Mexico could not
afford a personal trainer. As a personal trainer, I found it most gratifying to see my clients do so well”.

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Among Jose’s numerous abilities and expertise is his ability to target muscle groups. He uses all the
modern techniques for maximum muscle fiber recruitment. By listening carefully to his clients, he
applies the techniques that best matches their needs and achieves their goals. He teaches isokinetics,
strength training, isotonics, hypertrophy stimulation, isometrics and plyometric techniques. He is quite
knowledgeable and does body fat analysis, stretching and manipulating agonistic and antagonistic
muscles.

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Among his many credentials, Jose recently earned his Master Certification from The International
Federation of Personal Trainers Association. Jose continues to expand his knowledge and enhance his
skills in advance sports nutrition weight management and alternative herbal medicine.
As an athlete and competitor, Jose has been a national competitor in body building. He competed in the
prestigious Natural Eastern Classic Body Building Contest and the Natural Forever Amateur Body Building
Association Event. He was also The Natural Grand Spoken Person for the Experimental and Applied
Sciences Supplements Company. He has also competed in basketball, long-distance running and martial
arts in which he holds a black belt in Aiki-jujitsu and northern style Kung-fu.
In his leisure time, Jose enjoys reading a wide spectrum of topics. Among his favorite topics are history,
health and nutrition. He is also a health and nutrition writer on the internet, health newsletters and
several national magazines such as “Men’s Exercise” and “Best Body”.

He is the founder and creator of “Extreme Demolition” speed and power development pcompamy cater
for athletes at all levels. He is also the founder of the 3rd Dimension Fitness Program” And of course
Shapes R In Fitness LLC., The 3rd Dimension Fitness is a program that targets all three body types in all
the three planes of motion and consists of working out in three body segments. This program will consist
of a fitness/animated computer software. And DVD’s with individualized customized programs that Jose
will personally designed. The program itself consists of six phases of training:

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1) Conditioning Phase
2) Strength and balance phase
3) Endurance and Flexibility Phase
4) Cardio-Core conditioning Phase
5) Core-Strength Phase
6) Plyometrics

Jose believes that his clients will be astonished by what they will be able to accomplish as a result of this
program and how affordable it is. “The 3rd Dimension Fitness Program” will be available at SHAPES ‘R IN
starting November, 2010.
As for the future, Jose has several ambitious goals. He aspires to be the “number one’ Personal Training
and Fitness Authority on the East Coast with a clientele of top executives from the business world,
politicians, athletes and celebrities. He also hopes to start his own foundation where he can give back
by reaching out to those in need in Latin America.
As for his athletic ambition, Jose is tasting for black belt 2nd Dan in Aiki-Jujitsu (A self-defense martial art
technique) at the end of 2009. He also hopes to do the “Iron Man Triathlon” in the future. On a personal
note, Jose was born and raised in Mexico City. He is married and living with his lovely wife, Claudia, and
pet boxer in Roxbury, New Jersey.

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HERE’S WHAT SOME OF HIS CLIENTS HAVE TO SAY…

Personal Trainer Morris County NJ , Morris County NJ Personal Trainer, Personal Training Morris County NJ, Morris County NJ Weight Management, Morris County NJ Weight Loss And Nutrition

“Working out at a local gym, I have been doing a lot of cardio. But I really had no direction and wasn’t
improving my endurance. My goal was to avoid surgery by losing weight, toning up and slimming muscle
mass. Now my goals include my overall health and feeling good about myself. Jose shows and teaches
self-worth. I can’t motivate myself the way I can with him. I’m in my prime. Now I can do 200 crunches
with my legs in the air and a 10-pound weight. My own brother says, “Hey your legs are cut now!” It’s the
best money you will ever spend on yourself: one-on-one time with your body …with the best return on my
investment”…Terri Sylva, Auto Damage Insurance Manager

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“My son has a good chance of playing Division 1 Hockey, New Jersey Elite. He has to get bigger.
Compared to other trainers, Jose is more knowledgeable with more to offer. He brings a lot to the table.
He puts more into it. He cares and has concern, empathy and compassion. He asks a lot of questions and
answered my questions. Jose is working on my son’s nutrition and is developing his lower midriff. He’s
filled out his arms and shoulders, and gained flexibility. I look at the results—and I see them”
…Al Zak, Sales Manager

“My Dad signed me up for skating when I was six. I play right wing. I want to make a Junior A Team. I’ m
surprised at how hard you have to work. I need speed, strength and balance. I’m getting stronger. Kids
aren’t knocking me over—I’m knocking them over. I’m not afraid to go in the corners. I’m surprised this
happened so fast. Teammates notice that I’m bigger and quicker on the ice. Better balance through
squats to stay on my feet. I’ve gotten stamina from the treadmill, balance by working on my
abs”…Dennis Zak, aspiring hockey player

Jose asked, “Why are you here?” He wanted to hear what our goals are. He does things gradually,
knows our limitations and capabilities. He’ll ask, “How do you feel? Does the weight feel alright?” The
workouts are not strenuous, but not that easy. I hadn’t worked out with weights since college. My
flexibility has improved a lot. If we had tried to do this on our own, we would have done it wrong, with a
lot of bad habits. He is competent, accommodating and knowledgeable. Jose always keeps advancing
himself with certifications.”…Susan & Jim Gaynor, retired

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“At first, I was skeptical of a trainer. Regular weight-training tightens me up. With my scar tissue,
fibromyalgia and a herniated disk, I was a challenge to him. He had to do a lot of homework. I was
amazed. In a few months, my range of motion started to become normal. Some people don’t know how
painful my problem was. He knows when to push you. He didn’t make me feel afraid. He assured me,
explained how to undo the damage I had done. He’s much better than my physical therapist. He
corrected the imbalances in my body.”…Dino Margiotta, Sales

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www.shapesrin.com

Shapes R In Fitness is devoted to offering the highest
quality learning experiences to individuals aiming to
improve their lifestyle. Our sessions are educational, fun
and most of all for every one. From the regular “Joe Gym
person” to seniors and children. We have designed a
method that provides only the most practical and
scientifically based health and fitness training one on one
that can be directly applied to “real life” experiences. It is
with this dedication that Shapes R In is committed to being
the lifelong exercise and the number one personalized
training resource to the entire Morris county community
and beyond.

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Jose Fuentes started his journey as an instructor In Mexico city at the young age of 10!.
Teaching kids Northern Style kung-Fu in which he already had a black belt by then!..He recalls: “I
discovered my passion for teaching fitness at a very young age”. Until this date I have never forgotten
the faces of those boys and girls when I taught them something new!
His personal training career took off at the age of 16 at a local gym in Veracruz, Mexico. He recalls, “I
remember how excited I was when I received my first paycheck. During the years that I worked at several
small health clubs, I instructed their members on how to use the equipment. As my career progressed, I
eventually moved on to the larger health clubs/gyms. As an incentive, I conducted various contests for
their members. One of the contests consisted of monitoring and measuring the members’ progress
during specific exercise routines (bench press, squats with barbells, push- ups, etc.). The ultimate prize
was a free monthly membership. This prize was quite impressive since most people in Mexico could not
afford a personal trainer. As a personal trainer, I found it most gratifying to see my clients do so well”.

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Among Jose’s numerous abilities and expertise is his ability to target muscle groups. He uses all the
modern techniques for maximum muscle fiber recruitment. By listening carefully to his clients, he
applies the techniques that best matches their needs and achieves their goals. He teaches isokinetics,
strength training, isotonics, hypertrophy stimulation, isometrics and plyometric techniques. He is quite
knowledgeable and does body fat analysis, stretching and manipulating agonistic and antagonistic
muscles.

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Among his many credentials, Jose recently earned his Master Certification from The International
Federation of Personal Trainers Association. Jose continues to expand his knowledge and enhance his
skills in advance sports nutrition weight management and alternative herbal medicine.
As an athlete and competitor, Jose has been a national competitor in body building. He competed in the
prestigious Natural Eastern Classic Body Building Contest and the Natural Forever Amateur Body Building
Association Event. He was also The Natural Grand Spoken Person for the Experimental and Applied
Sciences Supplements Company. He has also competed in basketball, long-distance running and martial
arts in which he holds a black belt in Aiki-jujitsu and northern style Kung-fu.
In his leisure time, Jose enjoys reading a wide spectrum of topics. Among his favorite topics are history,
health and nutrition. He is also a health and nutrition writer on the internet, health newsletters and
several national magazines such as “Men’s Exercise” and “Best Body”.

He is the founder and creator of “Extreme Demolition” speed and power development pcompamy cater
for athletes at all levels. He is also the founder of the 3rd Dimension Fitness Program” And of course
Shapes R In Fitness LLC., The 3rd Dimension Fitness is a program that targets all three body types in all
the three planes of motion and consists of working out in three body segments. This program will consist
of a fitness/animated computer software. And DVD’s with individualized customized programs that Jose
will personally designed. The program itself consists of six phases of training:

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1) Conditioning Phase
2) Strength and balance phase
3) Endurance and Flexibility Phase
4) Cardio-Core conditioning Phase
5) Core-Strength Phase
6) Plyometrics

Jose believes that his clients will be astonished by what they will be able to accomplish as a result of this
program and how affordable it is. “The 3rd Dimension Fitness Program” will be available at SHAPES ‘R IN
starting November, 2010.
As for the future, Jose has several ambitious goals. He aspires to be the “number one’ Personal Training
and Fitness Authority on the East Coast with a clientele of top executives from the business world,
politicians, athletes and celebrities. He also hopes to start his own foundation where he can give back
by reaching out to those in need in Latin America.
As for his athletic ambition, Jose is tasting for black belt 2nd Dan in Aiki-Jujitsu (A self-defense martial art
technique) at the end of 2009. He also hopes to do the “Iron Man Triathlon” in the future. On a personal
note, Jose was born and raised in Mexico City. He is married and living with his lovely wife, Claudia, and
pet boxer in Roxbury, New Jersey.

Morris County NJ Weight ManagementHERE’S WHAT SOME OF HIS CLIENTS HAVE TO SAY…

Personal Trainer Morris County NJ , Morris County NJ Personal Trainer, Personal Training Morris County NJ, Morris County NJ Weight Management, Morris County NJ Weight Loss And Nutrition

“Working out at a local gym, I have been doing a lot of cardio. But I really had no direction and wasn’t
improving my endurance. My goal was to avoid surgery by losing weight, toning up and slimming muscle
mass. Now my goals include my overall health and feeling good about myself. Jose shows and teaches
self-worth. I can’t motivate myself the way I can with him. I’m in my prime. Now I can do 200 crunches
with my legs in the air and a 10-pound weight. My own brother says, “Hey your legs are cut now!” It’s the
best money you will ever spend on yourself: one-on-one time with your body …with the best return on my
investment”…Terri Sylva, Auto Damage Insurance Manager

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“My son has a good chance of playing Division 1 Hockey, New Jersey Elite. He has to get bigger.
Compared to other trainers, Jose is more knowledgeable with more to offer. He brings a lot to the table.
He puts more into it. He cares and has concern, empathy and compassion. He asks a lot of questions and
answered my questions. Jose is working on my son’s nutrition and is developing his lower midriff. He’s
filled out his arms and shoulders, and gained flexibility. I look at the results—and I see them”
…Al Zak, Sales Manager

“My Dad signed me up for skating when I was six. I play right wing. I want to make a Junior A Team. I’ m
surprised at how hard you have to work. I need speed, strength and balance. I’m getting stronger. Kids
aren’t knocking me over—I’m knocking them over. I’m not afraid to go in the corners. I’m surprised this
happened so fast. Teammates notice that I’m bigger and quicker on the ice. Better balance through
squats to stay on my feet. I’ve gotten stamina from the treadmill, balance by working on my
abs”…Dennis Zak, aspiring hockey player

Jose asked, “Why are you here?” He wanted to hear what our goals are. He does things gradually,
knows our limitations and capabilities. He’ll ask, “How do you feel? Does the weight feel alright?” The
workouts are not strenuous, but not that easy. I hadn’t worked out with weights since college. My
flexibility has improved a lot. If we had tried to do this on our own, we would have done it wrong, with a
lot of bad habits. He is competent, accommodating and knowledgeable. Jose always keeps advancing
himself with certifications.”…Susan & Jim Gaynor, retired

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“At first, I was skeptical of a trainer. Regular weight-training tightens me up. With my scar tissue,
fibromyalgia and a herniated disk, I was a challenge to him. He had to do a lot of homework. I was
amazed. In a few months, my range of motion started to become normal. Some people don’t know how
painful my problem was. He knows when to push you. He didn’t make me feel afraid. He assured me,
explained how to undo the damage I had done. He’s much better than my physical therapist. He
corrected the imbalances in my body.”…Dino Margiotta, Sales

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Personal Trainer Morris County NJ , Morris County NJ Personal Trainer, Personal Training Morris County NJ, Morris County NJ Weight Management, Morris County NJ Weight Loss And Nutrition

]]> http://nine73.com/2012/05/18/morris-county-nj-weight-management/feed/ 0 Morris County NJ Weight Loss And Nutrition Morris County NJ Weight Loss And Nutrition http://nine73.com/2012/05/18/morris-county-nj-weight-loss-and-nutrition-2/ http://nine73.com/2012/05/18/morris-county-nj-weight-loss-and-nutrition-2/#comments Fri, 18 May 2012 15:41:54 +0000 nine73admin http://nine73.com/?p=2392

Morris County NJ Weight Loss And Nutrition

Personal Trainer Morris County NJ , Morris County NJ Personal Trainer, Personal Training Morris County NJ, Morris County NJ Weight Management, Morris County NJ Weight Loss And Nutrition

Personal Trainer Morris County NJPersonal Trainer Morris County NJ

Morris County NJ Weight Loss And Nutrition

www.shapesrin.com

973-586-3222

Shapes R In Fitness is devoted to offering the highest
quality learning experiences to individuals aiming to
improve their lifestyle. Our sessions are educational, fun
and most of all for every one. From the regular “Joe Gym
person” to seniors and children. We have designed a
method that provides only the most practical and
scientifically based health and fitness training one on one
that can be directly applied to “real life” experiences. It is
with this dedication that Shapes R In is committed to being
the lifelong exercise and the number one personalized
training resource to the entire Morris county community
and beyond.

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Jose Fuentes started his journey as an instructor In Mexico city at the young age of 10!.
Teaching kids Northern Style kung-Fu in which he already had a black belt by then!..He recalls: “I
discovered my passion for teaching fitness at a very young age”. Until this date I have never forgotten
the faces of those boys and girls when I taught them something new!
His personal training career took off at the age of 16 at a local gym in Veracruz, Mexico. He recalls, “I
remember how excited I was when I received my first paycheck. During the years that I worked at several
small health clubs, I instructed their members on how to use the equipment. As my career progressed, I
eventually moved on to the larger health clubs/gyms. As an incentive, I conducted various contests for
their members. One of the contests consisted of monitoring and measuring the members’ progress
during specific exercise routines (bench press, squats with barbells, push- ups, etc.). The ultimate prize
was a free monthly membership. This prize was quite impressive since most people in Mexico could not
afford a personal trainer. As a personal trainer, I found it most gratifying to see my clients do so well”.

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Among Jose’s numerous abilities and expertise is his ability to target muscle groups. He uses all the
modern techniques for maximum muscle fiber recruitment. By listening carefully to his clients, he
applies the techniques that best matches their needs and achieves their goals. He teaches isokinetics,
strength training, isotonics, hypertrophy stimulation, isometrics and plyometric techniques. He is quite
knowledgeable and does body fat analysis, stretching and manipulating agonistic and antagonistic
muscles.

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Among his many credentials, Jose recently earned his Master Certification from The International
Federation of Personal Trainers Association. Jose continues to expand his knowledge and enhance his
skills in advance sports nutrition weight management and alternative herbal medicine.
As an athlete and competitor, Jose has been a national competitor in body building. He competed in the
prestigious Natural Eastern Classic Body Building Contest and the Natural Forever Amateur Body Building
Association Event. He was also The Natural Grand Spoken Person for the Experimental and Applied
Sciences Supplements Company. He has also competed in basketball, long-distance running and martial
arts in which he holds a black belt in Aiki-jujitsu and northern style Kung-fu.
In his leisure time, Jose enjoys reading a wide spectrum of topics. Among his favorite topics are history,
health and nutrition. He is also a health and nutrition writer on the internet, health newsletters and
several national magazines such as “Men’s Exercise” and “Best Body”.

He is the founder and creator of “Extreme Demolition” speed and power development pcompamy cater
for athletes at all levels. He is also the founder of the 3rd Dimension Fitness Program” And of course
Shapes R In Fitness LLC., The 3rd Dimension Fitness is a program that targets all three body types in all
the three planes of motion and consists of working out in three body segments. This program will consist
of a fitness/animated computer software. And DVD’s with individualized customized programs that Jose
will personally designed. The program itself consists of six phases of training:

Morris County NJ Weight Loss And Nutrition

1) Conditioning Phase
2) Strength and balance phase
3) Endurance and Flexibility Phase
4) Cardio-Core conditioning Phase
5) Core-Strength Phase
6) Plyometrics

Jose believes that his clients will be astonished by what they will be able to accomplish as a result of this
program and how affordable it is. “The 3rd Dimension Fitness Program” will be available at SHAPES ‘R IN
starting November, 2010.
As for the future, Jose has several ambitious goals. He aspires to be the “number one’ Personal Training
and Fitness Authority on the East Coast with a clientele of top executives from the business world,
politicians, athletes and celebrities. He also hopes to start his own foundation where he can give back
by reaching out to those in need in Latin America.
As for his athletic ambition, Jose is tasting for black belt 2nd Dan in Aiki-Jujitsu (A self-defense martial art
technique) at the end of 2009. He also hopes to do the “Iron Man Triathlon” in the future. On a personal
note, Jose was born and raised in Mexico City. He is married and living with his lovely wife, Claudia, and
pet boxer in Roxbury, New Jersey.

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HERE’S WHAT SOME OF HIS CLIENTS HAVE TO SAY…

Personal Trainer Morris County NJ , Morris County NJ Personal Trainer, Personal Training Morris County NJ, Morris County NJ Weight Management, Morris County NJ Weight Loss And Nutrition

“Working out at a local gym, I have been doing a lot of cardio. But I really had no direction and wasn’t
improving my endurance. My goal was to avoid surgery by losing weight, toning up and slimming muscle
mass. Now my goals include my overall health and feeling good about myself. Jose shows and teaches
self-worth. I can’t motivate myself the way I can with him. I’m in my prime. Now I can do 200 crunches
with my legs in the air and a 10-pound weight. My own brother says, “Hey your legs are cut now!” It’s the
best money you will ever spend on yourself: one-on-one time with your body …with the best return on my
investment”…Terri Sylva, Auto Damage Insurance Manager

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“My son has a good chance of playing Division 1 Hockey, New Jersey Elite. He has to get bigger.
Compared to other trainers, Jose is more knowledgeable with more to offer. He brings a lot to the table.
He puts more into it. He cares and has concern, empathy and compassion. He asks a lot of questions and
answered my questions. Jose is working on my son’s nutrition and is developing his lower midriff. He’s
filled out his arms and shoulders, and gained flexibility. I look at the results—and I see them”
…Al Zak, Sales Manager

“My Dad signed me up for skating when I was six. I play right wing. I want to make a Junior A Team. I’ m
surprised at how hard you have to work. I need speed, strength and balance. I’m getting stronger. Kids
aren’t knocking me over—I’m knocking them over. I’m not afraid to go in the corners. I’m surprised this
happened so fast. Teammates notice that I’m bigger and quicker on the ice. Better balance through
squats to stay on my feet. I’ve gotten stamina from the treadmill, balance by working on my
abs”…Dennis Zak, aspiring hockey player

Jose asked, “Why are you here?” He wanted to hear what our goals are. He does things gradually,
knows our limitations and capabilities. He’ll ask, “How do you feel? Does the weight feel alright?” The
workouts are not strenuous, but not that easy. I hadn’t worked out with weights since college. My
flexibility has improved a lot. If we had tried to do this on our own, we would have done it wrong, with a
lot of bad habits. He is competent, accommodating and knowledgeable. Jose always keeps advancing
himself with certifications.”…Susan & Jim Gaynor, retired

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“At first, I was skeptical of a trainer. Regular weight-training tightens me up. With my scar tissue,
fibromyalgia and a herniated disk, I was a challenge to him. He had to do a lot of homework. I was
amazed. In a few months, my range of motion started to become normal. Some people don’t know how
painful my problem was. He knows when to push you. He didn’t make me feel afraid. He assured me,
explained how to undo the damage I had done. He’s much better than my physical therapist. He
corrected the imbalances in my body.”…Dino Margiotta, Sales

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Personal Trainer Morris County NJPersonal Trainer Morris County NJ

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www.shapesrin.com

Shapes R In Fitness is devoted to offering the highest
quality learning experiences to individuals aiming to
improve their lifestyle. Our sessions are educational, fun
and most of all for every one. From the regular “Joe Gym
person” to seniors and children. We have designed a
method that provides only the most practical and
scientifically based health and fitness training one on one
that can be directly applied to “real life” experiences. It is
with this dedication that Shapes R In is committed to being
the lifelong exercise and the number one personalized
training resource to the entire Morris county community
and beyond.

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Jose Fuentes started his journey as an instructor In Mexico city at the young age of 10!.
Teaching kids Northern Style kung-Fu in which he already had a black belt by then!..He recalls: “I
discovered my passion for teaching fitness at a very young age”. Until this date I have never forgotten
the faces of those boys and girls when I taught them something new!
His personal training career took off at the age of 16 at a local gym in Veracruz, Mexico. He recalls, “I
remember how excited I was when I received my first paycheck. During the years that I worked at several
small health clubs, I instructed their members on how to use the equipment. As my career progressed, I
eventually moved on to the larger health clubs/gyms. As an incentive, I conducted various contests for
their members. One of the contests consisted of monitoring and measuring the members’ progress
during specific exercise routines (bench press, squats with barbells, push- ups, etc.). The ultimate prize
was a free monthly membership. This prize was quite impressive since most people in Mexico could not
afford a personal trainer. As a personal trainer, I found it most gratifying to see my clients do so well”.

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Among Jose’s numerous abilities and expertise is his ability to target muscle groups. He uses all the
modern techniques for maximum muscle fiber recruitment. By listening carefully to his clients, he
applies the techniques that best matches their needs and achieves their goals. He teaches isokinetics,
strength training, isotonics, hypertrophy stimulation, isometrics and plyometric techniques. He is quite
knowledgeable and does body fat analysis, stretching and manipulating agonistic and antagonistic
muscles.

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Among his many credentials, Jose recently earned his Master Certification from The International
Federation of Personal Trainers Association. Jose continues to expand his knowledge and enhance his
skills in advance sports nutrition weight management and alternative herbal medicine.
As an athlete and competitor, Jose has been a national competitor in body building. He competed in the
prestigious Natural Eastern Classic Body Building Contest and the Natural Forever Amateur Body Building
Association Event. He was also The Natural Grand Spoken Person for the Experimental and Applied
Sciences Supplements Company. He has also competed in basketball, long-distance running and martial
arts in which he holds a black belt in Aiki-jujitsu and northern style Kung-fu.
In his leisure time, Jose enjoys reading a wide spectrum of topics. Among his favorite topics are history,
health and nutrition. He is also a health and nutrition writer on the internet, health newsletters and
several national magazines such as “Men’s Exercise” and “Best Body”.

He is the founder and creator of “Extreme Demolition” speed and power development pcompamy cater
for athletes at all levels. He is also the founder of the 3rd Dimension Fitness Program” And of course
Shapes R In Fitness LLC., The 3rd Dimension Fitness is a program that targets all three body types in all
the three planes of motion and consists of working out in three body segments. This program will consist
of a fitness/animated computer software. And DVD’s with individualized customized programs that Jose
will personally designed. The program itself consists of six phases of training:

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1) Conditioning Phase
2) Strength and balance phase
3) Endurance and Flexibility Phase
4) Cardio-Core conditioning Phase
5) Core-Strength Phase
6) Plyometrics

Jose believes that his clients will be astonished by what they will be able to accomplish as a result of this
program and how affordable it is. “The 3rd Dimension Fitness Program” will be available at SHAPES ‘R IN
starting November, 2010.
As for the future, Jose has several ambitious goals. He aspires to be the “number one’ Personal Training
and Fitness Authority on the East Coast with a clientele of top executives from the business world,
politicians, athletes and celebrities. He also hopes to start his own foundation where he can give back
by reaching out to those in need in Latin America.
As for his athletic ambition, Jose is tasting for black belt 2nd Dan in Aiki-Jujitsu (A self-defense martial art
technique) at the end of 2009. He also hopes to do the “Iron Man Triathlon” in the future. On a personal
note, Jose was born and raised in Mexico City. He is married and living with his lovely wife, Claudia, and
pet boxer in Roxbury, New Jersey.

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HERE’S WHAT SOME OF HIS CLIENTS HAVE TO SAY…

Personal Trainer Morris County NJ , Morris County NJ Personal Trainer, Personal Training Morris County NJ, Morris County NJ Weight Management, Morris County NJ Weight Loss And Nutrition

“Working out at a local gym, I have been doing a lot of cardio. But I really had no direction and wasn’t
improving my endurance. My goal was to avoid surgery by losing weight, toning up and slimming muscle
mass. Now my goals include my overall health and feeling good about myself. Jose shows and teaches
self-worth. I can’t motivate myself the way I can with him. I’m in my prime. Now I can do 200 crunches
with my legs in the air and a 10-pound weight. My own brother says, “Hey your legs are cut now!” It’s the
best money you will ever spend on yourself: one-on-one time with your body …with the best return on my
investment”…Terri Sylva, Auto Damage Insurance Manager

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“My son has a good chance of playing Division 1 Hockey, New Jersey Elite. He has to get bigger.
Compared to other trainers, Jose is more knowledgeable with more to offer. He brings a lot to the table.
He puts more into it. He cares and has concern, empathy and compassion. He asks a lot of questions and
answered my questions. Jose is working on my son’s nutrition and is developing his lower midriff. He’s
filled out his arms and shoulders, and gained flexibility. I look at the results—and I see them”
…Al Zak, Sales Manager

“My Dad signed me up for skating when I was six. I play right wing. I want to make a Junior A Team. I’ m
surprised at how hard you have to work. I need speed, strength and balance. I’m getting stronger. Kids
aren’t knocking me over—I’m knocking them over. I’m not afraid to go in the corners. I’m surprised this
happened so fast. Teammates notice that I’m bigger and quicker on the ice. Better balance through
squats to stay on my feet. I’ve gotten stamina from the treadmill, balance by working on my
abs”…Dennis Zak, aspiring hockey player

Jose asked, “Why are you here?” He wanted to hear what our goals are. He does things gradually,
knows our limitations and capabilities. He’ll ask, “How do you feel? Does the weight feel alright?” The
workouts are not strenuous, but not that easy. I hadn’t worked out with weights since college. My
flexibility has improved a lot. If we had tried to do this on our own, we would have done it wrong, with a
lot of bad habits. He is competent, accommodating and knowledgeable. Jose always keeps advancing
himself with certifications.”…Susan & Jim Gaynor, retired

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“At first, I was skeptical of a trainer. Regular weight-training tightens me up. With my scar tissue,
fibromyalgia and a herniated disk, I was a challenge to him. He had to do a lot of homework. I was
amazed. In a few months, my range of motion started to become normal. Some people don’t know how
painful my problem was. He knows when to push you. He didn’t make me feel afraid. He assured me,
explained how to undo the damage I had done. He’s much better than my physical therapist. He
corrected the imbalances in my body.”…Dino Margiotta, Sales

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Personal Trainer Morris County NJ , Morris County NJ Personal Trainer, Personal Training Morris County NJ, Morris County NJ Weight Management, Morris County NJ Weight Loss And Nutrition

]]> http://nine73.com/2012/05/18/morris-county-nj-weight-loss-and-nutrition-2/feed/ 0 Morris County NJ Weight Loss And Nutrition http://nine73.com/2012/05/18/morris-county-nj-weight-loss-and-nutrition-morris-county-nj-weight-loss-and-nutrition/ http://nine73.com/2012/05/18/morris-county-nj-weight-loss-and-nutrition-morris-county-nj-weight-loss-and-nutrition/#comments Fri, 18 May 2012 15:38:50 +0000 nine73admin http://nine73.com/?p=2387

Morris County NJ Weight Loss And Nutrition

Personal Trainer Morris County NJ , Morris County NJ Personal Trainer, Personal Training Morris County NJ, Morris County NJ Weight Management, Morris County NJ Weight Loss And Nutrition

Personal Trainer Morris County NJPersonal Trainer Morris County NJ

Morris County NJ Weight Loss And Nutrition

www.shapesrin.com

973-586-3222

Shapes R In Fitness is devoted to offering the highest
quality learning experiences to individuals aiming to
improve their lifestyle. Our sessions are educational, fun
and most of all for every one. From the regular “Joe Gym
person” to seniors and children. We have designed a
method that provides only the most practical and
scientifically based health and fitness training one on one
that can be directly applied to “real life” experiences. It is
with this dedication that Shapes R In is committed to being
the lifelong exercise and the number one personalized
training resource to the entire Morris county community
and beyond.

Morris County NJ Weight Loss And Nutrition

Jose Fuentes started his journey as an instructor In Mexico city at the young age of 10!.
Teaching kids Northern Style kung-Fu in which he already had a black belt by then!..He recalls: “I
discovered my passion for teaching fitness at a very young age”. Until this date I have never forgotten
the faces of those boys and girls when I taught them something new!
His personal training career took off at the age of 16 at a local gym in Veracruz, Mexico. He recalls, “I
remember how excited I was when I received my first paycheck. During the years that I worked at several
small health clubs, I instructed their members on how to use the equipment. As my career progressed, I
eventually moved on to the larger health clubs/gyms. As an incentive, I conducted various contests for
their members. One of the contests consisted of monitoring and measuring the members’ progress
during specific exercise routines (bench press, squats with barbells, push- ups, etc.). The ultimate prize
was a free monthly membership. This prize was quite impressive since most people in Mexico could not
afford a personal trainer. As a personal trainer, I found it most gratifying to see my clients do so well”.

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Among Jose’s numerous abilities and expertise is his ability to target muscle groups. He uses all the
modern techniques for maximum muscle fiber recruitment. By listening carefully to his clients, he
applies the techniques that best matches their needs and achieves their goals. He teaches isokinetics,
strength training, isotonics, hypertrophy stimulation, isometrics and plyometric techniques. He is quite
knowledgeable and does body fat analysis, stretching and manipulating agonistic and antagonistic
muscles.

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Among his many credentials, Jose recently earned his Master Certification from The International
Federation of Personal Trainers Association. Jose continues to expand his knowledge and enhance his
skills in advance sports nutrition weight management and alternative herbal medicine.
As an athlete and competitor, Jose has been a national competitor in body building. He competed in the
prestigious Natural Eastern Classic Body Building Contest and the Natural Forever Amateur Body Building
Association Event. He was also The Natural Grand Spoken Person for the Experimental and Applied
Sciences Supplements Company. He has also competed in basketball, long-distance running and martial
arts in which he holds a black belt in Aiki-jujitsu and northern style Kung-fu.
In his leisure time, Jose enjoys reading a wide spectrum of topics. Among his favorite topics are history,
health and nutrition. He is also a health and nutrition writer on the internet, health newsletters and
several national magazines such as “Men’s Exercise” and “Best Body”.

He is the founder and creator of “Extreme Demolition” speed and power development pcompamy cater
for athletes at all levels. He is also the founder of the 3rd Dimension Fitness Program” And of course
Shapes R In Fitness LLC., The 3rd Dimension Fitness is a program that targets all three body types in all
the three planes of motion and consists of working out in three body segments. This program will consist
of a fitness/animated computer software. And DVD’s with individualized customized programs that Jose
will personally designed. The program itself consists of six phases of training:

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1) Conditioning Phase
2) Strength and balance phase
3) Endurance and Flexibility Phase
4) Cardio-Core conditioning Phase
5) Core-Strength Phase
6) Plyometrics

Jose believes that his clients will be astonished by what they will be able to accomplish as a result of this
program and how affordable it is. “The 3rd Dimension Fitness Program” will be available at SHAPES ‘R IN
starting November, 2010.
As for the future, Jose has several ambitious goals. He aspires to be the “number one’ Personal Training
and Fitness Authority on the East Coast with a clientele of top executives from the business world,
politicians, athletes and celebrities. He also hopes to start his own foundation where he can give back
by reaching out to those in need in Latin America.
As for his athletic ambition, Jose is tasting for black belt 2nd Dan in Aiki-Jujitsu (A self-defense martial art
technique) at the end of 2009. He also hopes to do the “Iron Man Triathlon” in the future. On a personal
note, Jose was born and raised in Mexico City. He is married and living with his lovely wife, Claudia, and
pet boxer in Roxbury, New Jersey.

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HERE’S WHAT SOME OF HIS CLIENTS HAVE TO SAY…

Personal Trainer Morris County NJ , Morris County NJ Personal Trainer, Personal Training Morris County NJ, Morris County NJ Weight Management, Morris County NJ Weight Loss And Nutrition

“Working out at a local gym, I have been doing a lot of cardio. But I really had no direction and wasn’t
improving my endurance. My goal was to avoid surgery by losing weight, toning up and slimming muscle
mass. Now my goals include my overall health and feeling good about myself. Jose shows and teaches
self-worth. I can’t motivate myself the way I can with him. I’m in my prime. Now I can do 200 crunches
with my legs in the air and a 10-pound weight. My own brother says, “Hey your legs are cut now!” It’s the
best money you will ever spend on yourself: one-on-one time with your body …with the best return on my
investment”…Terri Sylva, Auto Damage Insurance Manager

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“My son has a good chance of playing Division 1 Hockey, New Jersey Elite. He has to get bigger.
Compared to other trainers, Jose is more knowledgeable with more to offer. He brings a lot to the table.
He puts more into it. He cares and has concern, empathy and compassion. He asks a lot of questions and
answered my questions. Jose is working on my son’s nutrition and is developing his lower midriff. He’s
filled out his arms and shoulders, and gained flexibility. I look at the results—and I see them”
…Al Zak, Sales Manager

“My Dad signed me up for skating when I was six. I play right wing. I want to make a Junior A Team. I’ m
surprised at how hard you have to work. I need speed, strength and balance. I’m getting stronger. Kids
aren’t knocking me over—I’m knocking them over. I’m not afraid to go in the corners. I’m surprised this
happened so fast. Teammates notice that I’m bigger and quicker on the ice. Better balance through
squats to stay on my feet. I’ve gotten stamina from the treadmill, balance by working on my
abs”…Dennis Zak, aspiring hockey player

Jose asked, “Why are you here?” He wanted to hear what our goals are. He does things gradually,
knows our limitations and capabilities. He’ll ask, “How do you feel? Does the weight feel alright?” The
workouts are not strenuous, but not that easy. I hadn’t worked out with weights since college. My
flexibility has improved a lot. If we had tried to do this on our own, we would have done it wrong, with a
lot of bad habits. He is competent, accommodating and knowledgeable. Jose always keeps advancing
himself with certifications.”…Susan & Jim Gaynor, retired

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“At first, I was skeptical of a trainer. Regular weight-training tightens me up. With my scar tissue,
fibromyalgia and a herniated disk, I was a challenge to him. He had to do a lot of homework. I was
amazed. In a few months, my range of motion started to become normal. Some people don’t know how
painful my problem was. He knows when to push you. He didn’t make me feel afraid. He assured me,
explained how to undo the damage I had done. He’s much better than my physical therapist. He
corrected the imbalances in my body.”…Dino Margiotta, Sales

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www.shapesrin.com

Shapes R In Fitness is devoted to offering the highest
quality learning experiences to individuals aiming to
improve their lifestyle. Our sessions are educational, fun
and most of all for every one. From the regular “Joe Gym
person” to seniors and children. We have designed a
method that provides only the most practical and
scientifically based health and fitness training one on one
that can be directly applied to “real life” experiences. It is
with this dedication that Shapes R In is committed to being
the lifelong exercise and the number one personalized
training resource to the entire Morris county community
and beyond.

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Jose Fuentes started his journey as an instructor In Mexico city at the young age of 10!.
Teaching kids Northern Style kung-Fu in which he already had a black belt by then!..He recalls: “I
discovered my passion for teaching fitness at a very young age”. Until this date I have never forgotten
the faces of those boys and girls when I taught them something new!
His personal training career took off at the age of 16 at a local gym in Veracruz, Mexico. He recalls, “I
remember how excited I was when I received my first paycheck. During the years that I worked at several
small health clubs, I instructed their members on how to use the equipment. As my career progressed, I
eventually moved on to the larger health clubs/gyms. As an incentive, I conducted various contests for
their members. One of the contests consisted of monitoring and measuring the members’ progress
during specific exercise routines (bench press, squats with barbells, push- ups, etc.). The ultimate prize
was a free monthly membership. This prize was quite impressive since most people in Mexico could not
afford a personal trainer. As a personal trainer, I found it most gratifying to see my clients do so well”.

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Among Jose’s numerous abilities and expertise is his ability to target muscle groups. He uses all the
modern techniques for maximum muscle fiber recruitment. By listening carefully to his clients, he
applies the techniques that best matches their needs and achieves their goals. He teaches isokinetics,
strength training, isotonics, hypertrophy stimulation, isometrics and plyometric techniques. He is quite
knowledgeable and does body fat analysis, stretching and manipulating agonistic and antagonistic
muscles.

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Among his many credentials, Jose recently earned his Master Certification from The International
Federation of Personal Trainers Association. Jose continues to expand his knowledge and enhance his
skills in advance sports nutrition weight management and alternative herbal medicine.
As an athlete and competitor, Jose has been a national competitor in body building. He competed in the
prestigious Natural Eastern Classic Body Building Contest and the Natural Forever Amateur Body Building
Association Event. He was also The Natural Grand Spoken Person for the Experimental and Applied
Sciences Supplements Company. He has also competed in basketball, long-distance running and martial
arts in which he holds a black belt in Aiki-jujitsu and northern style Kung-fu.
In his leisure time, Jose enjoys reading a wide spectrum of topics. Among his favorite topics are history,
health and nutrition. He is also a health and nutrition writer on the internet, health newsletters and
several national magazines such as “Men’s Exercise” and “Best Body”.

He is the founder and creator of “Extreme Demolition” speed and power development pcompamy cater
for athletes at all levels. He is also the founder of the 3rd Dimension Fitness Program” And of course
Shapes R In Fitness LLC., The 3rd Dimension Fitness is a program that targets all three body types in all
the three planes of motion and consists of working out in three body segments. This program will consist
of a fitness/animated computer software. And DVD’s with individualized customized programs that Jose
will personally designed. The program itself consists of six phases of training:

Morris County NJ Weight Loss And Nutrition

1) Conditioning Phase
2) Strength and balance phase
3) Endurance and Flexibility Phase
4) Cardio-Core conditioning Phase
5) Core-Strength Phase
6) Plyometrics

Jose believes that his clients will be astonished by what they will be able to accomplish as a result of this
program and how affordable it is. “The 3rd Dimension Fitness Program” will be available at SHAPES ‘R IN
starting November, 2010.
As for the future, Jose has several ambitious goals. He aspires to be the “number one’ Personal Training
and Fitness Authority on the East Coast with a clientele of top executives from the business world,
politicians, athletes and celebrities. He also hopes to start his own foundation where he can give back
by reaching out to those in need in Latin America.
As for his athletic ambition, Jose is tasting for black belt 2nd Dan in Aiki-Jujitsu (A self-defense martial art
technique) at the end of 2009. He also hopes to do the “Iron Man Triathlon” in the future. On a personal
note, Jose was born and raised in Mexico City. He is married and living with his lovely wife, Claudia, and
pet boxer in Roxbury, New Jersey.

Morris County NJ Weight Loss And Nutrition

HERE’S WHAT SOME OF HIS CLIENTS HAVE TO SAY…

Personal Trainer Morris County NJ , Morris County NJ Personal Trainer, Personal Training Morris County NJ, Morris County NJ Weight Management, Morris County NJ Weight Loss And Nutrition

“Working out at a local gym, I have been doing a lot of cardio. But I really had no direction and wasn’t
improving my endurance. My goal was to avoid surgery by losing weight, toning up and slimming muscle
mass. Now my goals include my overall health and feeling good about myself. Jose shows and teaches
self-worth. I can’t motivate myself the way I can with him. I’m in my prime. Now I can do 200 crunches
with my legs in the air and a 10-pound weight. My own brother says, “Hey your legs are cut now!” It’s the
best money you will ever spend on yourself: one-on-one time with your body …with the best return on my
investment”…Terri Sylva, Auto Damage Insurance Manager

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“My son has a good chance of playing Division 1 Hockey, New Jersey Elite. He has to get bigger.
Compared to other trainers, Jose is more knowledgeable with more to offer. He brings a lot to the table.
He puts more into it. He cares and has concern, empathy and compassion. He asks a lot of questions and
answered my questions. Jose is working on my son’s nutrition and is developing his lower midriff. He’s
filled out his arms and shoulders, and gained flexibility. I look at the results—and I see them”
…Al Zak, Sales Manager

“My Dad signed me up for skating when I was six. I play right wing. I want to make a Junior A Team. I’ m
surprised at how hard you have to work. I need speed, strength and balance. I’m getting stronger. Kids
aren’t knocking me over—I’m knocking them over. I’m not afraid to go in the corners. I’m surprised this
happened so fast. Teammates notice that I’m bigger and quicker on the ice. Better balance through
squats to stay on my feet. I’ve gotten stamina from the treadmill, balance by working on my
abs”…Dennis Zak, aspiring hockey player

Jose asked, “Why are you here?” He wanted to hear what our goals are. He does things gradually,
knows our limitations and capabilities. He’ll ask, “How do you feel? Does the weight feel alright?” The
workouts are not strenuous, but not that easy. I hadn’t worked out with weights since college. My
flexibility has improved a lot. If we had tried to do this on our own, we would have done it wrong, with a
lot of bad habits. He is competent, accommodating and knowledgeable. Jose always keeps advancing
himself with certifications.”…Susan & Jim Gaynor, retired

Morris County NJ Weight Loss And Nutrition

“At first, I was skeptical of a trainer. Regular weight-training tightens me up. With my scar tissue,
fibromyalgia and a herniated disk, I was a challenge to him. He had to do a lot of homework. I was
amazed. In a few months, my range of motion started to become normal. Some people don’t know how
painful my problem was. He knows when to push you. He didn’t make me feel afraid. He assured me,
explained how to undo the damage I had done. He’s much better than my physical therapist. He
corrected the imbalances in my body.”…Dino Margiotta, Sales

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Personal Trainer Morris County NJ , Morris County NJ Personal Trainer, Personal Training Morris County NJ, Morris County NJ Weight Management, Morris County NJ Weight Loss And Nutrition

]]> http://nine73.com/2012/05/18/morris-county-nj-weight-loss-and-nutrition-morris-county-nj-weight-loss-and-nutrition/feed/ 0 Morris County NJ Weight Loss And Nutrition http://nine73.com/2012/05/18/morris-county-nj-weight-loss-and-nutrition/ http://nine73.com/2012/05/18/morris-county-nj-weight-loss-and-nutrition/#comments Fri, 18 May 2012 15:37:47 +0000 nine73admin http://nine73.com/?p=2384

Morris County NJ Weight Loss And Nutrition

Personal Trainer Morris County NJ , Morris County NJ Personal Trainer, Personal Training Morris County NJ, Morris County NJ Weight Management, Morris County NJ Weight Loss And Nutrition

Personal Trainer Morris County NJPersonal Trainer Morris County NJ

Morris County NJ Weight Loss And Nutrition

www.shapesrin.com

973-586-3222

Shapes R In Fitness is devoted to offering the highest
quality learning experiences to individuals aiming to
improve their lifestyle. Our sessions are educational, fun
and most of all for every one. From the regular “Joe Gym
person” to seniors and children. We have designed a
method that provides only the most practical and
scientifically based health and fitness training one on one
that can be directly applied to “real life” experiences. It is
with this dedication that Shapes R In is committed to being
the lifelong exercise and the number one personalized
training resource to the entire Morris county community
and beyond.

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Jose Fuentes started his journey as an instructor In Mexico city at the young age of 10!.
Teaching kids Northern Style kung-Fu in which he already had a black belt by then!..He recalls: “I
discovered my passion for teaching fitness at a very young age”. Until this date I have never forgotten
the faces of those boys and girls when I taught them something new!
His personal training career took off at the age of 16 at a local gym in Veracruz, Mexico. He recalls, “I
remember how excited I was when I received my first paycheck. During the years that I worked at several
small health clubs, I instructed their members on how to use the equipment. As my career progressed, I
eventually moved on to the larger health clubs/gyms. As an incentive, I conducted various contests for
their members. One of the contests consisted of monitoring and measuring the members’ progress
during specific exercise routines (bench press, squats with barbells, push- ups, etc.). The ultimate prize
was a free monthly membership. This prize was quite impressive since most people in Mexico could not
afford a personal trainer. As a personal trainer, I found it most gratifying to see my clients do so well”.

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Among Jose’s numerous abilities and expertise is his ability to target muscle groups. He uses all the
modern techniques for maximum muscle fiber recruitment. By listening carefully to his clients, he
applies the techniques that best matches their needs and achieves their goals. He teaches isokinetics,
strength training, isotonics, hypertrophy stimulation, isometrics and plyometric techniques. He is quite
knowledgeable and does body fat analysis, stretching and manipulating agonistic and antagonistic
muscles.

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Among his many credentials, Jose recently earned his Master Certification from The International
Federation of Personal Trainers Association. Jose continues to expand his knowledge and enhance his
skills in advance sports nutrition weight management and alternative herbal medicine.
As an athlete and competitor, Jose has been a national competitor in body building. He competed in the
prestigious Natural Eastern Classic Body Building Contest and the Natural Forever Amateur Body Building
Association Event. He was also The Natural Grand Spoken Person for the Experimental and Applied
Sciences Supplements Company. He has also competed in basketball, long-distance running and martial
arts in which he holds a black belt in Aiki-jujitsu and northern style Kung-fu.
In his leisure time, Jose enjoys reading a wide spectrum of topics. Among his favorite topics are history,
health and nutrition. He is also a health and nutrition writer on the internet, health newsletters and
several national magazines such as “Men’s Exercise” and “Best Body”.

He is the founder and creator of “Extreme Demolition” speed and power development pcompamy cater
for athletes at all levels. He is also the founder of the 3rd Dimension Fitness Program” And of course
Shapes R In Fitness LLC., The 3rd Dimension Fitness is a program that targets all three body types in all
the three planes of motion and consists of working out in three body segments. This program will consist
of a fitness/animated computer software. And DVD’s with individualized customized programs that Jose
will personally designed. The program itself consists of six phases of training:

Morris County NJ Weight Loss And Nutrition

1) Conditioning Phase
2) Strength and balance phase
3) Endurance and Flexibility Phase
4) Cardio-Core conditioning Phase
5) Core-Strength Phase
6) Plyometrics

Jose believes that his clients will be astonished by what they will be able to accomplish as a result of this
program and how affordable it is. “The 3rd Dimension Fitness Program” will be available at SHAPES ‘R IN
starting November, 2010.
As for the future, Jose has several ambitious goals. He aspires to be the “number one’ Personal Training
and Fitness Authority on the East Coast with a clientele of top executives from the business world,
politicians, athletes and celebrities. He also hopes to start his own foundation where he can give back
by reaching out to those in need in Latin America.
As for his athletic ambition, Jose is tasting for black belt 2nd Dan in Aiki-Jujitsu (A self-defense martial art
technique) at the end of 2009. He also hopes to do the “Iron Man Triathlon” in the future. On a personal
note, Jose was born and raised in Mexico City. He is married and living with his lovely wife, Claudia, and
pet boxer in Roxbury, New Jersey.

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HERE’S WHAT SOME OF HIS CLIENTS HAVE TO SAY…

Personal Trainer Morris County NJ , Morris County NJ Personal Trainer, Personal Training Morris County NJ, Morris County NJ Weight Management, Morris County NJ Weight Loss And Nutrition

“Working out at a local gym, I have been doing a lot of cardio. But I really had no direction and wasn’t
improving my endurance. My goal was to avoid surgery by losing weight, toning up and slimming muscle
mass. Now my goals include my overall health and feeling good about myself. Jose shows and teaches
self-worth. I can’t motivate myself the way I can with him. I’m in my prime. Now I can do 200 crunches
with my legs in the air and a 10-pound weight. My own brother says, “Hey your legs are cut now!” It’s the
best money you will ever spend on yourself: one-on-one time with your body …with the best return on my
investment”…Terri Sylva, Auto Damage Insurance Manager

Morris County NJ Weight Loss And Nutrition

“My son has a good chance of playing Division 1 Hockey, New Jersey Elite. He has to get bigger.
Compared to other trainers, Jose is more knowledgeable with more to offer. He brings a lot to the table.
He puts more into it. He cares and has concern, empathy and compassion. He asks a lot of questions and
answered my questions. Jose is working on my son’s nutrition and is developing his lower midriff. He’s
filled out his arms and shoulders, and gained flexibility. I look at the results—and I see them”
…Al Zak, Sales Manager

“My Dad signed me up for skating when I was six. I play right wing. I want to make a Junior A Team. I’ m
surprised at how hard you have to work. I need speed, strength and balance. I’m getting stronger. Kids
aren’t knocking me over—I’m knocking them over. I’m not afraid to go in the corners. I’m surprised this
happened so fast. Teammates notice that I’m bigger and quicker on the ice. Better balance through
squats to stay on my feet. I’ve gotten stamina from the treadmill, balance by working on my
abs”…Dennis Zak, aspiring hockey player

Jose asked, “Why are you here?” He wanted to hear what our goals are. He does things gradually,
knows our limitations and capabilities. He’ll ask, “How do you feel? Does the weight feel alright?” The
workouts are not strenuous, but not that easy. I hadn’t worked out with weights since college. My
flexibility has improved a lot. If we had tried to do this on our own, we would have done it wrong, with a
lot of bad habits. He is competent, accommodating and knowledgeable. Jose always keeps advancing
himself with certifications.”…Susan & Jim Gaynor, retired

Morris County NJ Weight Loss And Nutrition

“At first, I was skeptical of a trainer. Regular weight-training tightens me up. With my scar tissue,
fibromyalgia and a herniated disk, I was a challenge to him. He had to do a lot of homework. I was
amazed. In a few months, my range of motion started to become normal. Some people don’t know how
painful my problem was. He knows when to push you. He didn’t make me feel afraid. He assured me,
explained how to undo the damage I had done. He’s much better than my physical therapist. He
corrected the imbalances in my body.”…Dino Margiotta, Sales

Morris County NJ Weight Loss And Nutrition

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www.shapesrin.com

Shapes R In Fitness is devoted to offering the highest
quality learning experiences to individuals aiming to
improve their lifestyle. Our sessions are educational, fun
and most of all for every one. From the regular “Joe Gym
person” to seniors and children. We have designed a
method that provides only the most practical and
scientifically based health and fitness training one on one
that can be directly applied to “real life” experiences. It is
with this dedication that Shapes R In is committed to being
the lifelong exercise and the number one personalized
training resource to the entire Morris county community
and beyond.

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Jose Fuentes started his journey as an instructor In Mexico city at the young age of 10!.
Teaching kids Northern Style kung-Fu in which he already had a black belt by then!..He recalls: “I
discovered my passion for teaching fitness at a very young age”. Until this date I have never forgotten
the faces of those boys and girls when I taught them something new!
His personal training career took off at the age of 16 at a local gym in Veracruz, Mexico. He recalls, “I
remember how excited I was when I received my first paycheck. During the years that I worked at several
small health clubs, I instructed their members on how to use the equipment. As my career progressed, I
eventually moved on to the larger health clubs/gyms. As an incentive, I conducted various contests for
their members. One of the contests consisted of monitoring and measuring the members’ progress
during specific exercise routines (bench press, squats with barbells, push- ups, etc.). The ultimate prize
was a free monthly membership. This prize was quite impressive since most people in Mexico could not
afford a personal trainer. As a personal trainer, I found it most gratifying to see my clients do so well”.

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Among Jose’s numerous abilities and expertise is his ability to target muscle groups. He uses all the
modern techniques for maximum muscle fiber recruitment. By listening carefully to his clients, he
applies the techniques that best matches their needs and achieves their goals. He teaches isokinetics,
strength training, isotonics, hypertrophy stimulation, isometrics and plyometric techniques. He is quite
knowledgeable and does body fat analysis, stretching and manipulating agonistic and antagonistic
muscles.

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Among his many credentials, Jose recently earned his Master Certification from The International
Federation of Personal Trainers Association. Jose continues to expand his knowledge and enhance his
skills in advance sports nutrition weight management and alternative herbal medicine.
As an athlete and competitor, Jose has been a national competitor in body building. He competed in the
prestigious Natural Eastern Classic Body Building Contest and the Natural Forever Amateur Body Building
Association Event. He was also The Natural Grand Spoken Person for the Experimental and Applied
Sciences Supplements Company. He has also competed in basketball, long-distance running and martial
arts in which he holds a black belt in Aiki-jujitsu and northern style Kung-fu.
In his leisure time, Jose enjoys reading a wide spectrum of topics. Among his favorite topics are history,
health and nutrition. He is also a health and nutrition writer on the internet, health newsletters and
several national magazines such as “Men’s Exercise” and “Best Body”.

He is the founder and creator of “Extreme Demolition” speed and power development pcompamy cater
for athletes at all levels. He is also the founder of the 3rd Dimension Fitness Program” And of course
Shapes R In Fitness LLC., The 3rd Dimension Fitness is a program that targets all three body types in all
the three planes of motion and consists of working out in three body segments. This program will consist
of a fitness/animated computer software. And DVD’s with individualized customized programs that Jose
will personally designed. The program itself consists of six phases of training:

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1) Conditioning Phase
2) Strength and balance phase
3) Endurance and Flexibility Phase
4) Cardio-Core conditioning Phase
5) Core-Strength Phase
6) Plyometrics

Jose believes that his clients will be astonished by what they will be able to accomplish as a result of this
program and how affordable it is. “The 3rd Dimension Fitness Program” will be available at SHAPES ‘R IN
starting November, 2010.
As for the future, Jose has several ambitious goals. He aspires to be the “number one’ Personal Training
and Fitness Authority on the East Coast with a clientele of top executives from the business world,
politicians, athletes and celebrities. He also hopes to start his own foundation where he can give back
by reaching out to those in need in Latin America.
As for his athletic ambition, Jose is tasting for black belt 2nd Dan in Aiki-Jujitsu (A self-defense martial art
technique) at the end of 2009. He also hopes to do the “Iron Man Triathlon” in the future. On a personal
note, Jose was born and raised in Mexico City. He is married and living with his lovely wife, Claudia, and
pet boxer in Roxbury, New Jersey.

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HERE’S WHAT SOME OF HIS CLIENTS HAVE TO SAY…

Personal Trainer Morris County NJ , Morris County NJ Personal Trainer, Personal Training Morris County NJ, Morris County NJ Weight Management, Morris County NJ Weight Loss And Nutrition

“Working out at a local gym, I have been doing a lot of cardio. But I really had no direction and wasn’t
improving my endurance. My goal was to avoid surgery by losing weight, toning up and slimming muscle
mass. Now my goals include my overall health and feeling good about myself. Jose shows and teaches
self-worth. I can’t motivate myself the way I can with him. I’m in my prime. Now I can do 200 crunches
with my legs in the air and a 10-pound weight. My own brother says, “Hey your legs are cut now!” It’s the
best money you will ever spend on yourself: one-on-one time with your body …with the best return on my
investment”…Terri Sylva, Auto Damage Insurance Manager

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“My son has a good chance of playing Division 1 Hockey, New Jersey Elite. He has to get bigger.
Compared to other trainers, Jose is more knowledgeable with more to offer. He brings a lot to the table.
He puts more into it. He cares and has concern, empathy and compassion. He asks a lot of questions and
answered my questions. Jose is working on my son’s nutrition and is developing his lower midriff. He’s
filled out his arms and shoulders, and gained flexibility. I look at the results—and I see them”
…Al Zak, Sales Manager

“My Dad signed me up for skating when I was six. I play right wing. I want to make a Junior A Team. I’ m
surprised at how hard you have to work. I need speed, strength and balance. I’m getting stronger. Kids
aren’t knocking me over—I’m knocking them over. I’m not afraid to go in the corners. I’m surprised this
happened so fast. Teammates notice that I’m bigger and quicker on the ice. Better balance through
squats to stay on my feet. I’ve gotten stamina from the treadmill, balance by working on my
abs”…Dennis Zak, aspiring hockey player

Jose asked, “Why are you here?” He wanted to hear what our goals are. He does things gradually,
knows our limitations and capabilities. He’ll ask, “How do you feel? Does the weight feel alright?” The
workouts are not strenuous, but not that easy. I hadn’t worked out with weights since college. My
flexibility has improved a lot. If we had tried to do this on our own, we would have done it wrong, with a
lot of bad habits. He is competent, accommodating and knowledgeable. Jose always keeps advancing
himself with certifications.”…Susan & Jim Gaynor, retired

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“At first, I was skeptical of a trainer. Regular weight-training tightens me up. With my scar tissue,
fibromyalgia and a herniated disk, I was a challenge to him. He had to do a lot of homework. I was
amazed. In a few months, my range of motion started to become normal. Some people don’t know how
painful my problem was. He knows when to push you. He didn’t make me feel afraid. He assured me,
explained how to undo the damage I had done. He’s much better than my physical therapist. He
corrected the imbalances in my body.”…Dino Margiotta, Sales

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Personal In Trainer Victory Gardens, NJ Morris County 07460
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Personal Trainer Services Morris County NJ Boonton Town , NJ Morris County 07821
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Personal Trainer Morris County NJ , Morris County NJ Personal Trainer, Personal Training Morris County NJ, Morris County NJ Weight Management, Morris County NJ Weight Loss And Nutrition

]]> http://nine73.com/2012/05/18/morris-county-nj-weight-loss-and-nutrition/feed/ 0 Personal Trainer Morris County NJ http://nine73.com/2012/05/18/personal-trainer-morris-county-nj-4/ http://nine73.com/2012/05/18/personal-trainer-morris-county-nj-4/#comments Fri, 18 May 2012 15:35:09 +0000 nine73admin http://nine73.com/?p=2382

Personal Trainer Morris County NJ

Personal Trainer Morris County NJ , Morris County NJ Personal Trainer, Personal Training Morris County NJ, Morris County NJ Weight Management, Morris County NJ Weight Loss And Nutrition

Personal Trainer Morris County NJPersonal Trainer Morris County NJ

Personal Trainer Morris County NJ

www.shapesrin.com

973-586-3222

Shapes R In Fitness is devoted to offering the highest
quality learning experiences to individuals aiming to
improve their lifestyle. Our sessions are educational, fun
and most of all for every one. From the regular “Joe Gym
person” to seniors and children. We have designed a
method that provides only the most practical and
scientifically based health and fitness training one on one
that can be directly applied to “real life” experiences. It is
with this dedication that Shapes R In is committed to being
the lifelong exercise and the number one personalized
training resource to the entire Morris county community
and beyond.

Personal Trainer Morris County NJ

Jose Fuentes started his journey as an instructor In Mexico city at the young age of 10!.
Teaching kids Northern Style kung-Fu in which he already had a black belt by then!..He recalls: “I
discovered my passion for teaching fitness at a very young age”. Until this date I have never forgotten
the faces of those boys and girls when I taught them something new!
His personal training career took off at the age of 16 at a local gym in Veracruz, Mexico. He recalls, “I
remember how excited I was when I received my first paycheck. During the years that I worked at several
small health clubs, I instructed their members on how to use the equipment. As my career progressed, I
eventually moved on to the larger health clubs/gyms. As an incentive, I conducted various contests for
their members. One of the contests consisted of monitoring and measuring the members’ progress
during specific exercise routines (bench press, squats with barbells, push- ups, etc.). The ultimate prize
was a free monthly membership. This prize was quite impressive since most people in Mexico could not
afford a personal trainer. As a personal trainer, I found it most gratifying to see my clients do so well”.

Personal Trainer Morris County NJ

Among Jose’s numerous abilities and expertise is his ability to target muscle groups. He uses all the
modern techniques for maximum muscle fiber recruitment. By listening carefully to his clients, he
applies the techniques that best matches their needs and achieves their goals. He teaches isokinetics,
strength training, isotonics, hypertrophy stimulation, isometrics and plyometric techniques. He is quite
knowledgeable and does body fat analysis, stretching and manipulating agonistic and antagonistic
muscles.

Personal Trainer Morris County NJ

Among his many credentials, Jose recently earned his Master Certification from The International
Federation of Personal Trainers Association. Jose continues to expand his knowledge and enhance his
skills in advance sports nutrition weight management and alternative herbal medicine.
As an athlete and competitor, Jose has been a national competitor in body building. He competed in the
prestigious Natural Eastern Classic Body Building Contest and the Natural Forever Amateur Body Building
Association Event. He was also The Natural Grand Spoken Person for the Experimental and Applied
Sciences Supplements Company. He has also competed in basketball, long-distance running and martial
arts in which he holds a black belt in Aiki-jujitsu and northern style Kung-fu.
In his leisure time, Jose enjoys reading a wide spectrum of topics. Among his favorite topics are history,
health and nutrition. He is also a health and nutrition writer on the internet, health newsletters and
several national magazines such as “Men’s Exercise” and “Best Body”.

He is the founder and creator of “Extreme Demolition” speed and power development pcompamy cater
for athletes at all levels. He is also the founder of the 3rd Dimension Fitness Program” And of course
Shapes R In Fitness LLC., The 3rd Dimension Fitness is a program that targets all three body types in all
the three planes of motion and consists of working out in three body segments. This program will consist
of a fitness/animated computer software. And DVD’s with individualized customized programs that Jose
will personally designed. The program itself consists of six phases of training:

Personal Trainer Morris County NJ

1) Conditioning Phase
2) Strength and balance phase
3) Endurance and Flexibility Phase
4) Cardio-Core conditioning Phase
5) Core-Strength Phase
6) Plyometrics

Jose believes that his clients will be astonished by what they will be able to accomplish as a result of this
program and how affordable it is. “The 3rd Dimension Fitness Program” will be available at SHAPES ‘R IN
starting November, 2010.
As for the future, Jose has several ambitious goals. He aspires to be the “number one’ Personal Training
and Fitness Authority on the East Coast with a clientele of top executives from the business world,
politicians, athletes and celebrities. He also hopes to start his own foundation where he can give back
by reaching out to those in need in Latin America.
As for his athletic ambition, Jose is tasting for black belt 2nd Dan in Aiki-Jujitsu (A self-defense martial art
technique) at the end of 2009. He also hopes to do the “Iron Man Triathlon” in the future. On a personal
note, Jose was born and raised in Mexico City. He is married and living with his lovely wife, Claudia, and
pet boxer in Roxbury, New Jersey.

Personal Trainer Morris County NJ

HERE’S WHAT SOME OF HIS CLIENTS HAVE TO SAY…

Personal Trainer Morris County NJ , Morris County NJ Personal Trainer, Personal Training Morris County NJ, Morris County NJ Weight Management, Morris County NJ Weight Loss And Nutrition

“Working out at a local gym, I have been doing a lot of cardio. But I really had no direction and wasn’t
improving my endurance. My goal was to avoid surgery by losing weight, toning up and slimming muscle
mass. Now my goals include my overall health and feeling good about myself. Jose shows and teaches
self-worth. I can’t motivate myself the way I can with him. I’m in my prime. Now I can do 200 crunches
with my legs in the air and a 10-pound weight. My own brother says, “Hey your legs are cut now!” It’s the
best money you will ever spend on yourself: one-on-one time with your body …with the best return on my
investment”…Terri Sylva, Auto Damage Insurance Manager

Personal Trainer Morris County NJ

“My son has a good chance of playing Division 1 Hockey, New Jersey Elite. He has to get bigger.
Compared to other trainers, Jose is more knowledgeable with more to offer. He brings a lot to the table.
He puts more into it. He cares and has concern, empathy and compassion. He asks a lot of questions and
answered my questions. Jose is working on my son’s nutrition and is developing his lower midriff. He’s
filled out his arms and shoulders, and gained flexibility. I look at the results—and I see them”
…Al Zak, Sales Manager

“My Dad signed me up for skating when I was six. I play right wing. I want to make a Junior A Team. I’ m
surprised at how hard you have to work. I need speed, strength and balance. I’m getting stronger. Kids
aren’t knocking me over—I’m knocking them over. I’m not afraid to go in the corners. I’m surprised this
happened so fast. Teammates notice that I’m bigger and quicker on the ice. Better balance through
squats to stay on my feet. I’ve gotten stamina from the treadmill, balance by working on my
abs”…Dennis Zak, aspiring hockey player

Jose asked, “Why are you here?” He wanted to hear what our goals are. He does things gradually,
knows our limitations and capabilities. He’ll ask, “How do you feel? Does the weight feel alright?” The
workouts are not strenuous, but not that easy. I hadn’t worked out with weights since college. My
flexibility has improved a lot. If we had tried to do this on our own, we would have done it wrong, with a
lot of bad habits. He is competent, accommodating and knowledgeable. Jose always keeps advancing
himself with certifications.”…Susan & Jim Gaynor, retired

Personal Trainer Morris County NJ

“At first, I was skeptical of a trainer. Regular weight-training tightens me up. With my scar tissue,
fibromyalgia and a herniated disk, I was a challenge to him. He had to do a lot of homework. I was
amazed. In a few months, my range of motion started to become normal. Some people don’t know how
painful my problem was. He knows when to push you. He didn’t make me feel afraid. He assured me,
explained how to undo the damage I had done. He’s much better than my physical therapist. He
corrected the imbalances in my body.”…Dino Margiotta, Sales

Personal Trainer Morris County NJ

Personal Trainer Boonton Town , NJ Morris County 07821
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Personal Trainer Morris County NJ

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Personal Trainer Morris County NJ

www.shapesrin.com

Shapes R In Fitness is devoted to offering the highest
quality learning experiences to individuals aiming to
improve their lifestyle. Our sessions are educational, fun
and most of all for every one. From the regular “Joe Gym
person” to seniors and children. We have designed a
method that provides only the most practical and
scientifically based health and fitness training one on one
that can be directly applied to “real life” experiences. It is
with this dedication that Shapes R In is committed to being
the lifelong exercise and the number one personalized
training resource to the entire Morris county community
and beyond.

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Jose Fuentes started his journey as an instructor In Mexico city at the young age of 10!.
Teaching kids Northern Style kung-Fu in which he already had a black belt by then!..He recalls: “I
discovered my passion for teaching fitness at a very young age”. Until this date I have never forgotten
the faces of those boys and girls when I taught them something new!
His personal training career took off at the age of 16 at a local gym in Veracruz, Mexico. He recalls, “I
remember how excited I was when I received my first paycheck. During the years that I worked at several
small health clubs, I instructed their members on how to use the equipment. As my career progressed, I
eventually moved on to the larger health clubs/gyms. As an incentive, I conducted various contests for
their members. One of the contests consisted of monitoring and measuring the members’ progress
during specific exercise routines (bench press, squats with barbells, push- ups, etc.). The ultimate prize
was a free monthly membership. This prize was quite impressive since most people in Mexico could not
afford a personal trainer. As a personal trainer, I found it most gratifying to see my clients do so well”.

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Among Jose’s numerous abilities and expertise is his ability to target muscle groups. He uses all the
modern techniques for maximum muscle fiber recruitment. By listening carefully to his clients, he
applies the techniques that best matches their needs and achieves their goals. He teaches isokinetics,
strength training, isotonics, hypertrophy stimulation, isometrics and plyometric techniques. He is quite
knowledgeable and does body fat analysis, stretching and manipulating agonistic and antagonistic
muscles.

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Among his many credentials, Jose recently earned his Master Certification from The International
Federation of Personal Trainers Association. Jose continues to expand his knowledge and enhance his
skills in advance sports nutrition weight management and alternative herbal medicine.
As an athlete and competitor, Jose has been a national competitor in body building. He competed in the
prestigious Natural Eastern Classic Body Building Contest and the Natural Forever Amateur Body Building
Association Event. He was also The Natural Grand Spoken Person for the Experimental and Applied
Sciences Supplements Company. He has also competed in basketball, long-distance running and martial
arts in which he holds a black belt in Aiki-jujitsu and northern style Kung-fu.
In his leisure time, Jose enjoys reading a wide spectrum of topics. Among his favorite topics are history,
health and nutrition. He is also a health and nutrition writer on the internet, health newsletters and
several national magazines such as “Men’s Exercise” and “Best Body”.

He is the founder and creator of “Extreme Demolition” speed and power development pcompamy cater
for athletes at all levels. He is also the founder of the 3rd Dimension Fitness Program” And of course
Shapes R In Fitness LLC., The 3rd Dimension Fitness is a program that targets all three body types in all
the three planes of motion and consists of working out in three body segments. This program will consist
of a fitness/animated computer software. And DVD’s with individualized customized programs that Jose
will personally designed. The program itself consists of six phases of training:

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1) Conditioning Phase
2) Strength and balance phase
3) Endurance and Flexibility Phase
4) Cardio-Core conditioning Phase
5) Core-Strength Phase
6) Plyometrics

Jose believes that his clients will be astonished by what they will be able to accomplish as a result of this
program and how affordable it is. “The 3rd Dimension Fitness Program” will be available at SHAPES ‘R IN
starting November, 2010.
As for the future, Jose has several ambitious goals. He aspires to be the “number one’ Personal Training
and Fitness Authority on the East Coast with a clientele of top executives from the business world,
politicians, athletes and celebrities. He also hopes to start his own foundation where he can give back
by reaching out to those in need in Latin America.
As for his athletic ambition, Jose is tasting for black belt 2nd Dan in Aiki-Jujitsu (A self-defense martial art
technique) at the end of 2009. He also hopes to do the “Iron Man Triathlon” in the future. On a personal
note, Jose was born and raised in Mexico City. He is married and living with his lovely wife, Claudia, and
pet boxer in Roxbury, New Jersey.

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HERE’S WHAT SOME OF HIS CLIENTS HAVE TO SAY…

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“Working out at a local gym, I have been doing a lot of cardio. But I really had no direction and wasn’t
improving my endurance. My goal was to avoid surgery by losing weight, toning up and slimming muscle
mass. Now my goals include my overall health and feeling good about myself. Jose shows and teaches
self-worth. I can’t motivate myself the way I can with him. I’m in my prime. Now I can do 200 crunches
with my legs in the air and a 10-pound weight. My own brother says, “Hey your legs are cut now!” It’s the
best money you will ever spend on yourself: one-on-one time with your body …with the best return on my
investment”…Terri Sylva, Auto Damage Insurance Manager

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“My son has a good chance of playing Division 1 Hockey, New Jersey Elite. He has to get bigger.
Compared to other trainers, Jose is more knowledgeable with more to offer. He brings a lot to the table.
He puts more into it. He cares and has concern, empathy and compassion. He asks a lot of questions and
answered my questions. Jose is working on my son’s nutrition and is developing his lower midriff. He’s
filled out his arms and shoulders, and gained flexibility. I look at the results—and I see them”
…Al Zak, Sales Manager

“My Dad signed me up for skating when I was six. I play right wing. I want to make a Junior A Team. I’ m
surprised at how hard you have to work. I need speed, strength and balance. I’m getting stronger. Kids
aren’t knocking me over—I’m knocking them over. I’m not afraid to go in the corners. I’m surprised this
happened so fast. Teammates notice that I’m bigger and quicker on the ice. Better balance through
squats to stay on my feet. I’ve gotten stamina from the treadmill, balance by working on my
abs”…Dennis Zak, aspiring hockey player

Jose asked, “Why are you here?” He wanted to hear what our goals are. He does things gradually,
knows our limitations and capabilities. He’ll ask, “How do you feel? Does the weight feel alright?” The
workouts are not strenuous, but not that easy. I hadn’t worked out with weights since college. My
flexibility has improved a lot. If we had tried to do this on our own, we would have done it wrong, with a
lot of bad habits. He is competent, accommodating and knowledgeable. Jose always keeps advancing
himself with certifications.”…Susan & Jim Gaynor, retired

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“At first, I was skeptical of a trainer. Regular weight-training tightens me up. With my scar tissue,
fibromyalgia and a herniated disk, I was a challenge to him. He had to do a lot of homework. I was
amazed. In a few months, my range of motion started to become normal. Some people don’t know how
painful my problem was. He knows when to push you. He didn’t make me feel afraid. He assured me,
explained how to undo the damage I had done. He’s much better than my physical therapist. He
corrected the imbalances in my body.”…Dino Margiotta, Sales

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Personal Trainer Morris County NJ Jefferson Township, NJ Morris County 07418
Personal Trainer Morris County NJKenvil, NJ Morris County 07821
Personal Trainer Morris County NJ Kinnelon, NJ Morris County 07821
Personal Trainer Morris County NJ Landing, NJ Morris County 07821
Personal Trainer Morris County NJ Ledgewood, NJ Morris County 07821
Personal Trainer Morris County NJ Lincoln Park, NJ Morris County 07839
Personal Trainer Morris County NJ Long Hill Township, NJ Morris County 07826
Personal Trainer Morris County NJ Long Valley, NJ Morris County 07821
Personal Trainer Morris County NJ Madison, NJ Morris County 07419
Personal Trainer Morris County NJ Mendham, NJ Morris County 07860
Personal Trainer Morris County NJ Meyersville, NJ Morris County 07821
Personal Trainer Morris County NJ Millington, NJ Morris County 07821
Personal Trainer Morris County NJ Mine Hill, NJ Morris County 07460
Personal Trainer Morris County NJ Montville, NJ Morris County 07422
Personal Trainer Morris County NJ Morris Plains, NJ Morris County 07461
Personal Trainer Morris County NJ Morris Township, NJ Morris County 07843
Personal Trainer Morris County NJ Morristown, NJ Morris County 07848
Personal Trainer Morris County NJ Mount Arlington, NJ Morris County 07871
Personal Trainer Morris County NJ Mount Freedom, NJ Morris County 07821
Personal Trainer Morris County NJ Mount Olive, NJ Morris County 07851
Personal Trainer Morris County NJ Mountain Lakes, NJ Morris County 07428
Personal Trainer Morris County NJ Netcong, NJ Morris County 07855
Personal Trainer Morris County NJ New Vernon, NJ Morris County 07821
Personal Trainer Morris County NJ Parsippany, NJ Morris County 07827
Personal Trainer Morris County NJ Picatinny Arsenal, NJ Morris County 07821
Personal Trainer Morris County NJ Troy Hills, NJ Morris County 07860
Personal Trainer Morris County NJ Pequannock, NJ Morris County 07439
Personal Trainer Morris County NJ Pine Brook, NJ Morris County 07821
Personal Trainer Morris County NJ Pompton Plains, NJ Morris County 07821
Personal Trainer Morris County NJ Port Morris, NJ Morris County 07821
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Personal Trainer Morris County NJ Riverdale, NJ Morris County 07871
Personal Trainer Morris County NJ Rockaway, NJ Morris County 07874
Personal Trainer Morris County NJ Roxbury, NJ Morris County 07875
Personal Trainer Morris County NJ Stirling, NJ Morris County 07821
Personal Trainer Morris County NJ Succasunna, NJ Morris County 07821
Personal Trainer Morris County NJ Towaco, NJ Morris County 07821
Personal Trainer Morris County NJ Victory Gardens, NJ Morris County 07460
Personal Trainer Morris County NJ Washington Township, NJ Morris County 07461
Personal Trainer Morris County NJ Wharton, NJ Morris County 07877
Personal Trainer Morris County NJ Whippany, NJ Morris County 07821

Personal Trainer Morris County NJ

Personal In Trainer Boonton Town , NJ Morris County 07821
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Personal In Trainer Budd Lake, NJ Morris County 07821
Personal In Trainer Butler, NJ Morris County 07822
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Personal In Trainer Chatham Borough, NJ Morris County 07461
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Personal In Trainer Chester Borough, NJ Morris County 07821
Personal In Trainer Chester Township, NJ Morris County 07821
Personal In Trainer Convent Station, NJ Morris County 07821
Personal In Trainer Denville, NJ Morris County 07461
Personal In Trainer Dover, NJ Morris County 07860
Personal In Trainer East Hanover, NJ Morris County 07822
Personal In Trainer Flanders, NJ Morris County 07821
Personal In Trainer Florham Park, NJ Morris County 07416
Personal In Trainer Gillette, NJ Morris County 07821
Personal In Trainer Green Village, NJ Morris County 07821
Personal In Trainer Hanover, NJ Morris County 07860
Personal In Trainer Harding Township, NJ Morris County 07837
Personal In Trainer Hibernia, NJ Morris County 07821
Personal In Trainer Jefferson Township, NJ Morris County 07418
Personal In Trainer Kenvil, NJ Morris County 07821
Personal In Trainer Kinnelon, NJ Morris County 07821
Personal In Trainer Landing, NJ Morris County 07821
Personal In Trainer Ledgewood, NJ Morris County 07821
Personal In Trainer Lincoln Park, NJ Morris County 07839
Personal In Trainer Long Hill Township, NJ Morris County 07826
Personal In Trainer Long Valley, NJ Morris County 07821
Personal In Trainer Madison, NJ Morris County 07419
Personal In Trainer Mendham, NJ Morris County 07860
Personal In Trainer Meyersville, NJ Morris County 07821
Personal In Trainer Millington, NJ Morris County 07821
Personal In Trainer Mine Hill, NJ Morris County 07460
Personal In Trainer Montville, NJ Morris County 07422
Personal In Trainer Morris Plains, NJ Morris County 07461
Personal In Trainer Morris Township, NJ Morris County 07843
Personal In Trainer Morristown, NJ Morris County 07848
Personal In Trainer Mount Arlington, NJ Morris County 07871
Personal In Trainer Mount Freedom, NJ Morris County 07821
Personal In Trainer Mount Olive, NJ Morris County 07851
Personal In Trainer Mountain Lakes, NJ Morris County 07428
Personal In Trainer Netcong, NJ Morris County 07855
Personal In Trainer New Vernon, NJ Morris County 07821
Personal In Trainer Parsippany, NJ Morris County 07827
Personal In Trainer Picatinny Arsenal, NJ Morris County 07821
Personal In Trainer Troy Hills, NJ Morris County 07860
Personal In Trainer Pequannock, NJ Morris County 07439
Personal In Trainer Pine Brook, NJ Morris County 07821
Personal In Trainer Pompton Plains, NJ Morris County 07821
Personal In Trainer Port Morris, NJ Morris County 07821
Personal In Trainer Randolph, NJ Morris County 07826, 07827, 07851
Personal In Trainer Riverdale, NJ Morris County 07871
Personal In Trainer Rockaway, NJ Morris County 07874
Personal In TrainerRoxbury, NJ Morris County 07875
Personal In Trainer Stirling, NJ Morris County 07821
Personal In Trainer Succasunna, NJ Morris County 07821
Personal In Trainer Towaco, NJ Morris County 07821
Personal In Trainer Victory Gardens, NJ Morris County 07460
Personal In Trainer Washington Township, NJ Morris County 07461
Personal In Trainer Wharton, NJ Morris County 07877
Personal In Trainer Whippany, NJ Morris County 07821

Personal Trainer Morris County NJ

Best Personal Trainer From Morris County NJ Boonton Town , NJ Morris County 07821
Best Personal Trainer From Morris County NJ Boonton Township, NJ Morris County 07821
Best Personal Trainer From Morris County NJ Budd Lake, NJ Morris County 07821
Best Personal Trainer From Morris County NJ Butler, NJ Morris County 07822
Best Personal Trainer From Morris County NJ Cedar Knolls, NJ Morris County 07821
Best Personal Trainer From Morris County NJ Chatham Borough, NJ Morris County 07461
Best Personal Trainer From Morris County NJ Chatham Township, NJ Morris County 07826, 07827, 07890
Best Personal Trainer From Morris County NJ Chester Borough, NJ Morris County 07821
Best Personal Trainer From Morris County NJ Chester Township, NJ Morris County 07821
Best Personal Trainer From Morris County NJ Convent Station, NJ Morris County 07821
Best Personal Trainer From Morris County NJ Denville, NJ Morris County 07461
Best Personal Trainer From Morris County NJ Dover, NJ Morris County 07860
Best Personal Trainer From Morris County NJ East Hanover, NJ Morris County 07822
Best Personal Trainer From Morris County NJ Flanders, NJ Morris County 07821
Best Personal Trainer From Morris County NJ Florham Park, NJ Morris County 07416
Best Personal Trainer From Morris County NJ Gillette, NJ Morris County 07821
Best Personal Trainer From Morris County NJ Green Village, NJ Morris County 07821
Best Personal Trainer From Morris County NJ Hanover, NJ Morris County 07860
Best Personal Trainer From Morris County NJ Harding Township, NJ Morris County 07837
Best Personal Trainer From Morris County NJ Hibernia, NJ Morris County 07821
Best Personal Trainer From Morris County NJ Jefferson Township, NJ Morris County 07418
Best Personal Trainer From Morris County NJ Kenvil, NJ Morris County 07821
Best Personal Trainer From Morris County NJ Kinnelon, NJ Morris County 07821
Best Personal Trainer From Morris County NJ Landing, NJ Morris County 07821
Best Personal Trainer From Morris County NJ Ledgewood, NJ Morris County 07821
Best Personal Trainer From Morris County NJ Lincoln Park, NJ Morris County 07839
Best Personal Trainer From Morris County NJ Long Hill Township, NJ Morris County 07826
Best Personal Trainer From Morris County NJ Long Valley, NJ Morris County 07821
Best Personal Trainer From Morris County NJ Madison, NJ Morris County 07419
Best Personal Trainer From Morris County NJ Mendham, NJ Morris County 07860
Best Personal Trainer From Morris County NJ Meyersville, NJ Morris County 07821
Best Personal Trainer From Morris County NJ Millington, NJ Morris County 07821
Best Personal Trainer From Morris County NJ Mine Hill, NJ Morris County 07460
Best Personal Trainer From Morris County NJ Montville, NJ Morris County 07422
Best Personal Trainer From Morris County NJ Morris Plains, NJ Morris County 07461
Best Personal Trainer From Morris County NJ Morris Township, NJ Morris County 07843
Best Personal Trainer From Morris County NJ Morristown, NJ Morris County 07848
Best Personal Trainer From Morris County NJ Mount Arlington, NJ Morris County 07871
Best Personal Trainer From Morris County NJ Mount Freedom, NJ Morris County 07821
Best Personal Trainer From Morris County NJ Mount Olive, NJ Morris County 07851
Best Personal Trainer From Morris County NJ Mountain Lakes, NJ Morris County 07428
Best Personal Trainer From Morris County NJ Netcong, NJ Morris County 07855
Best Personal Trainer From Morris County NJ New Vernon, NJ Morris County 07821
Best Personal Trainer From Morris County NJ Parsippany, NJ Morris County 07827
Best Personal Trainer From Morris County NJ Picatinny Arsenal, NJ Morris County 07821
Best Personal Trainer From Morris County NJ Troy Hills, NJ Morris County 07860
Best Personal Trainer From Morris County NJ Pequannock, NJ Morris County 07439
Best Personal Trainer From Morris County NJ Pine Brook, NJ Morris County 07821
Best Personal Trainer From Morris County NJ Pompton Plains, NJ Morris County 07821
Best Personal Trainer From Morris County NJ Port Morris, NJ Morris County 07821
Best Personal Trainer From Morris County NJ Randolph, NJ Morris County 07826, 07827, 07851
Best Personal Trainer From Morris County NJ Riverdale, NJ Morris County 07871
Best Personal Trainer From Morris County NJ Rockaway, NJ Morris County 07874
Best Personal Trainer From Morris County NJ Roxbury, NJ Morris County 07875
Best Personal Trainer From Morris County NJ Stirling, NJ Morris County 07821
Best Personal Trainer From Morris County NJ Succasunna, NJ Morris County 07821
Best Personal Trainer From Morris County NJ Towaco, NJ Morris County 07821
Best Personal Trainer From Morris County NJ Victory Gardens, NJ Morris County 07460
Best Personal Trainer From Morris County NJ Washington Township, NJ Morris County 07461
Best Personal Trainer From Morris County NJ Wharton, NJ Morris County 07877
Best Personal Trainer From Morris County NJ Whippany, NJ Morris County 07821

Personal Trainer Morris County NJ

Personal Trainer Services Morris County NJ Boonton Town , NJ Morris County 07821
Personal Trainer Services Morris County NJ Boonton Township, NJ Morris County 07821
Personal Trainer Services Morris County NJ Budd Lake, NJ Morris County 07821
Personal Trainer Services Morris County NJ Butler, NJ Morris County 07822
Personal Trainer Services Morris County NJ Cedar Knolls, NJ Morris County 07821
Personal Trainer Services Morris County NJ Chatham Borough, NJ Morris County 07461
Personal Trainer Services Morris County NJ Chatham Township, NJ Morris County 07826, 07827, 07890
Personal Trainer Services Morris County NJ Chester Borough, NJ Morris County 07821
Personal Trainer Services Morris County NJ Chester Township, NJ Morris County 07821
Personal Trainer Services Morris County NJ Convent Station, NJ Morris County 07821
Personal Trainer Services Morris County NJ Denville, NJ Morris County 07461
Personal Trainer Services Morris County NJ Dover, NJ Morris County 07860
Personal Trainer Services Morris County NJ East Hanover, NJ Morris County 07822
Personal Trainer Services Morris County NJ Flanders, NJ Morris County 07821
Personal Trainer Services Morris County NJ Florham Park, NJ Morris County 07416
Personal Trainer Services Morris County NJ Gillette, NJ Morris County 07821
Personal Trainer Services Morris County NJ Green Village, NJ Morris County 07821
Personal Trainer Services Morris County NJ Hanover, NJ Morris County 07860
Personal Trainer Services Morris County NJ Harding Township, NJ Morris County 07837
Personal Trainer Services Morris County NJ Hibernia, NJ Morris County 07821
Personal Trainer Services Morris County NJ Jefferson Township, NJ Morris County 07418
Personal Trainer Services Morris County NJKenvil, NJ Morris County 07821
Personal Trainer Services Morris County NJ Kinnelon, NJ Morris County 07821
Personal Trainer Services Morris County NJ Landing, NJ Morris County 07821
Personal Trainer Services Morris County NJ Ledgewood, NJ Morris County 07821
Personal Trainer Services Morris County NJ Lincoln Park, NJ Morris County 07839
Personal Trainer Services Morris County NJ Long Hill Township, NJ Morris County 07826
Personal Trainer Services Morris County NJ Long Valley, NJ Morris County 07821
Personal Trainer Services Morris County NJ Madison, NJ Morris County 07419
Personal Trainer Services Morris County NJ Mendham, NJ Morris County 07860
Personal Trainer Services Morris County NJ Meyersville, NJ Morris County 07821
Personal Trainer Services Morris County NJ Millington, NJ Morris County 07821
Personal Trainer Services Morris County NJ Mine Hill, NJ Morris County 07460
Personal Trainer Services Morris County NJ Montville, NJ Morris County 07422
Personal Trainer Services Morris County NJ Morris Plains, NJ Morris County 07461
Personal Trainer Services Morris County NJ Morris Township, NJ Morris County 07843
Personal Trainer Services Morris County NJ Morristown, NJ Morris County 07848
Personal Trainer Services Morris County NJ Mount Arlington, NJ Morris County 07871
Personal Trainer Services Morris County NJ Mount Freedom, NJ Morris County 07821
Personal Trainer Services Morris County NJ Mount Olive, NJ Morris County 07851
Personal Trainer Services Morris County NJ Mountain Lakes, NJ Morris County 07428
Personal Trainer Services Morris County NJ Netcong, NJ Morris County 07855
Personal Trainer Services Morris County NJ New Vernon, NJ Morris County 07821
Personal Trainer Services Morris County NJ Parsippany, NJ Morris County 07827
Personal Trainer Services Morris County NJ Picatinny Arsenal, NJ Morris County 07821
Personal Trainer Services Morris County NJ Troy Hills, NJ Morris County 07860
Personal Trainer Services Morris County NJ Pequannock, NJ Morris County 07439
Personal Trainer Services Morris County NJ Pine Brook, NJ Morris County 07821
Personal Trainer Services Morris County NJ Pompton Plains, NJ Morris County 07821
Personal Trainer Services Morris County NJ Port Morris, NJ Morris County 07821
Personal Trainer Services Morris County NJ Randolph, NJ Morris County 07826, 07827, 07851
Personal Trainer Services Morris County NJ Riverdale, NJ Morris County 07871
Personal Trainer Services Morris County NJ Rockaway, NJ Morris County 07874
Personal Trainer Services Morris County NJ Roxbury, NJ Morris County 07875
Personal Trainer Services Morris County NJ Stirling, NJ Morris County 07821
Personal Trainer Services Morris County NJ Succasunna, NJ Morris County 07821
Personal Trainer Services Morris County NJ Towaco, NJ Morris County 07821
Personal Trainer Services Morris County NJ Victory Gardens, NJ Morris County 07460
Personal Trainer Services Morris County NJ Washington Township, NJ Morris County 07461
Personal Trainer Services Morris County NJ Wharton, NJ Morris County 07877
Personal Trainer Services Morris County NJ Whippany, NJ Morris County 07821

Personal Trainer Morris County NJ , Morris County NJ Personal Trainer, Personal Training Morris County NJ, Morris County NJ Weight Management, Morris County NJ Weight Loss And Nutrition

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